New member here

[theSCHICK]

Just joined the forums....wanted to say hi

About me - starting lifting in highschool. Hold the HS's record for bench at 360lbs (back in '97).

Quit lifting hard for a long time due to a football injury. Started up recently taking supplements. Now I'm back to my HS shape...perhaps a little stronger and leaner.

[theSCHICK]

hmm, my pic didn't seem to post

[MemphisRAGe]

mods gotta aprove it

[jjcool]

looking good theSCHICK
you have good defention in your biceps & pec,s

whats your workout look like?
and how many times a week do u train ?

[tallnskinny]

wow man, your built. your my idol lol, j/k

could u post your routine?? cause you apparently know what u are doing:cool:

[Lizzie]

Hi SHICK.....nice to meet you and enjoy the forums.

[Shankerr]

lookin ace bro!

welcome, these boards are pretty sweet

[BCC]

Looking good. Welcome to WBB.

[rookiebldr]

Hasn't taken you long to get back into shape, well done. And of course welcome to the boards.

[Saint Patrick]

Lookin Swole bro - welcome to WBB.

[Savannah]

That's a great way to introduce yourself! :)
Lookin great there .

[Silverback]

Welcome aboard Caleb, some great work you've done. pleased to have you around,

ps where are you from?

[Reinier]

looks good.

how tall are you?
6"4?

[Black_Curtain]

Looking good bro

[chris mason]

You look great.



What exactly would those supplements be?

[beastin v6]

Hey theSCHICK looking solid.

hey, you into graphic design? I want to study something along those lines. unsure though

[Savannah]

Yay! Fresh meat!:)

j/k You got some wicked looking arms on you, and the rest looks pretty good too!

[theSCHICK]

Thanks everyone for the compliments!

I'm currently lifting 4 days a week, hitting each part only 1 time. I do cardio another 2 days.

Big-Ron - Kansas, US

beastin v6 - Yeah, I play around with graphic design....just as a hobby though.

[chris mason]

What supplements do you take?

[BCC]

Originally posted by chris mason
What supplements do you take?

Hmmm...a question I don't believe I've seen from you Mr. Mason, is someone prying at something ;) ?

[Saint Patrick]

Originally posted by theSCHICK
I'm currently lifting 4 days a week, hitting each part only 1 time.

What's your muscle group split for your routine?

[chris mason]

Originally posted by BigChaseyChase


Hmmm...a question I don't believe I've seen from you Mr. Mason, is someone prying at something ;) ?



Yes, you got me:mad: . I hate to just come out and call it. I would prefer the member would just admit it. Alas, that doesn't seem to happen too often, even on this site. I think if people were open about their use, it would allow the junior members to make better judgements about their own progress and training.

[PeasantKiller]

Lookin huge bro..

Mason: I couldnt agree with you more bro.. I think everyone would be able to appreciate their progress a lil more when they know what they are comparing themselves to..

So how bout ir bro? you on the good stuff?? ;)

[BCC]

Originally posted by chris mason




Yes, you got me:mad: . I hate to just come out and call it. I would prefer the member would just admit it. Alas, that doesn't seem to happen too often, even on this site. I think if people were open about their use, it would allow the junior members to make better judgements about their own progress and training.

No big deal. I had the same thing on my mind. I also agree with you totally.

[chris mason]

For the record, I obviously don't know him and can't say for sure if he does take them, I just have a very strong suspicion based upon a lot of experience.

[theSCHICK]

stpatrick44
My current split:
Chest/tri's on Monday
Legs tues
cardio wed
Back/shoulder Thurs
Biceps Friday
cardio Sat.

chris mason: Currently taking protein and creatine. When I said I started recently taking suppliments, I started back in August, and have been working pretty hard. I'm not sure what you are hinting on there....but trust me, just protein and creatine.

[Miss Rezza]

Welcome to WBB!

Lookin' great!!

Oh BTW- i checked out your website.......... you are pretty damn talented that's for sure :nod:

[Saint Patrick]

You have a whole day just for biceps? Personally I would add bi's to mon or thurs, but that's just me. You're bigger than me, so you must be doing something right.

[GeneticallyGifted]

Looking pretty damn good there Shick. I'm going to ask you the question before Tryska does....Where them Wheels at? Gotta show the Wheels here buddy its a make or break ya ....hahaha.

G²

[theSCHICK]

stpatrick44 - Yeah, just a day to biceps/forearms...needless to say it is a easy day :)

GeneticallyGifted: I definatelly need to do more work on my legs. I've always had trouble getting them big. I'll be taking some new pics in a month, so hopefully I won't be too embarressed to show them

[theSCHICK]

For those interested, here is my current eating schedule:

7:30 - Bowl of cereal (usually raisen bran)
10:00 - Protein shake
12:00 - lunch (usually a sandwhich or leftovers)
3:00 - Can of tuna
7:00 (post workout) protein shake
8:00 - dinner (whatever I cook)
10:00 - I love a small bowl of icecream (having trouble quiting this)

[eclips1]

Lookin swole man! Did you play college football or High School? Or both?

[_-_v_-_]

Paging Dr. Mason...

[Accipiter]

how many people you think came in here thinking that the name was S-Chick and not schick?

[theSCHICK]

how many people you think came in here thinking that the name was S-Chick and not schick?

HAHA, I use that handle on several other forums, and Yes, that does occure sometimes. Thats why I went from TheSchick to TheSCHICK...it has helped some. The only reason I threw in 'the' infront is because Schick.com was taken.

eclips1: Yep, played football all through highschool, and only my Freshman year on college. At the end of that season, I tore my AC joint pretty bad. It still gives me trouble once and awhile.

[ElPietro]

Great physique. I don't personally think you are on gear if you say you aren't. Obviously you have had to work hard to get to where you are, but I think it can be achieved without the use of anabolics.