Loosing BF while cycling

[Davy]

Im at +- 23%BF (178lbs) now , which is know is to high.

I read when on a cycle , you loose BF , but how much ?

Suppose im doing a cycle , shoot for +-2500cals/day , can i grow with that and loose like +- 5% BF or am i dreaming ?

[Paul Stagg]

it's still going to depend on your diet.

[JohnnyB]

What would you run for your cycle?

JohnnyB

[BUFF STUFF]

What about winny,primo t3, clen stack, That should get you shreded and help gain some mass

[Tadger]

Cardio and a proper diet is all this guy needs. 2-3G of ALA/day would definitely speed things along.

If you're gonna run a cycle, then a nice light test only cycle will help. You may want to throw some eq in there. That's all. No need to get fancy.

[Severed Ties]

You don't need AS for what you want you achieve.

Unless your like 5'1" a well planned diet with proper training will allow you to a drop great deal of bodyfat while adding muscle.

ST

[Budiak]

Duder, I was 5'5" at 30%bf, I lost it all with no AS. It was hard, yes, but extremely possible, and I did t with no supplements at all.

Diet, cardio, weights is all you need.


After that, if you want to run a bulking AS cycle, it will help you gain muscle without putting on huge amounts of fat.

[Davy]

I was thinking about getting a cycle with sustanon only , add some anti-E's in it and at the end taking clomid to recover the normal test production.

For the moment im starting an ephrine stack to speed things up , im just worried when getting on a cycle , i will gain again too much fat that was hard to get rid off.

Or do you guys have any better idea wich AS to take for gaining only lean mass , im new into this kinda things.

Thanks already for the support.

[Tadger]

Lose the weight... worry about muscle mass later.

[semperfidoordie]

hate to say it hit the t3 and clen STAY AWAY From DNP never tried that but have seen some people that were hurting while taking it!!