Progress Pics of Me. I'm not naked I PROMISE!

[Accipiter]

here's a back double bi...the ladies seem to like th....oh wait, this isn't the hot body thread

[Accipiter]

here's a front double bi shot. It's the first shot in HISTORY where my face doesn't look ****ed up and thus has to be blacked out

[Accipiter]

another front double bi, with face blacked out, just to provide contrast. I think I look better without a face

[Accipiter]

This picture is depressing. It's me relaxed front view. I almost shot myself in the face when I saw how ****ty I look overall on this one.

[Accipiter]

right side flex shot

[Accipiter]

left side flex

[Shark]

I can't see the pictures yet, but you're the kind of self deprication so you should post another one with a crown!

[Accipiter]

here's my veiny left arm. I labeled it so it's easy to see

[Scooby-Doo]

pending approval??

[Maki Riddington]

I must say that I see a vast improvement from the other pics. Maybe it's me. Anyways, a big thumbs up Accip. You're looking much better.

[steveo]

Arms are lookinh big there. Keep pushing hard get that chest bigger and you could give BCC a run for his money.

[bigedge]

yeah looks like you have some good size on your arms there

good job

[GeneticallyGifted]

Accipter, it looks like everyone is calling you a curl jockey, just not saying it out right...sparing your feeling and all....hahahaaa

G²

[Savannah]

I think you're way too hard on yourself Acc!
You have made some really good progress and your commentary of your pics is cracking me up.

[chris mason]

Arm size does look good. Your back is lagging a bit. I suggest you see if your gym has a pullover machine, it would help you to bypass your relatively stronger arms and really hit your lats.

[Rock]

looking good from the side, keep it up, and your sexyness is making my one eye blind of pleasure.

[Reinier]

:withstupi

[Black_Curtain]

good arm size, well done.

[Accipiter]

Thanks guys. There's no pullover machine at my college gym, however the long holiday breaks are coming up, and my home gym does have a pullover machine.

As for my arms, I think that's mostly tri's getting bigger, doing skulls and such. My bi's do look though, I do mainly incline curls now for a few sets and nothing else.

[Titan]

Looking pretty large man. You are also still pretty lean, you can see your abs when you are relaxed. Thats pretty impressive. Keep up the good work bro

[Workhorse]

Lookin' good Acc... definate noticeable improvements since the last set of pics I saw of you. Keep up the good work!!!

[Mik]

:thumbup:

Arms and delts look good.

I see the 100lb db didn't leave a scar j/k.

[paco wilson]

yep
lookin solid

[Scooby-Doo]

WHEW!! You arn't naked. ;)

Nice arm size! Keep up the hard work.

[Accipiter]

Originally posted by Mik
:thumbup:

Arms and delts look good.

I see the 100lb db didn't leave a scar j/k.

lol people i never even seen on this site before know about the db incident lol



thanks for the positivity everyone. My back is lagging, i think it's catching up though. I actually never worked my back till july 2001, so everything else has about 2 years jump on it

[Coster]

Arms are looking good there Accipiter. your chest and back are lagging behind though. I think you really need to get your back started to look big and get that great V shape going. Do the best execrise, the T-bar! :D

[BCC]

That may be a little advanced for him. He's still mastering the T-bone.

[Budiak]

Your arms are too ******* big, you gat-damn curl jockey bastard. You've got 23 inch arms but couldnt point out the pullup bars in the gym.

Oh yeah,


There's no pullover machine at my college gym,

GOOD. Pullover machines are for fa***** and little girls. The only machine you should be using is a can opener.

Back problems? Deadlift, bent over row, one arm db row, wide grip pullups. There's your ****** panacea.

Chest problems? Bench, dip, fly. Better than sudafed, biotch.


God...your arms are just...its like they dont belong on your body, man. They look nice and all, but if you fill out that back and chest and ******* EAT, then you'll look crazy good.

[Budiak]

Oh, btw, Lets see your legs. I bet it looks like you're walking on stilts.


Bitch.

[beastin v6]

I can see an improvement! Keep it up..

ps. i think you should work on posing. nothing to offend just to help you. and focus on those lats.

[BCC]

lmao @ budiak

[GeneticallyGifted]

:withstupi

G²

[Accipiter]

yeah, i have no clue how to pose...are there any sites that help with that?

[Accipiter]

and i was going to take leg shots, but the camera ran out of juice, batteries are recharging currently.

[Budiak]

He ran out of battery juice because he was trying to focus on his legs, it kept attempting to focus on the background thinking there was a hair on the lens.


Pansy bastid.

[Silverback]

lmao, constructive criticism is always nice :)

[Accipiter]

haha

p.s. I have no t-bar in either of my gyms

[Rygar]

That first picture reminds me of the episode where Spongebob Square Pants gets those blow up arms:)

Hey when you have a kid, you watch cartoons (I like spongebob though)

Just j/k Accipiter