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View Full Version : Help adding variety ot cutting diet, please.



Kcck
11-29-2002, 07:16 PM
ok. I'm on a cutting diet, and, to tell you the truth, I'd like a little more variety. This is what I'm eating now. How is it?

sun-Fri.

Pre-Workout:

Granola cereal, grp-pch juice, skm mlk

Post-Workout:

yogrt, grp-pch juice, skm mlk

Lunch:

Salad, chicken, roasted soybean, ritz bitz pb sandwhiches

After School:

pistachios, apple, pb, green tea

Dinner:

baked and rolled in flour chicken, honey, brown rice, veggies, yogurt

Is this a good cutting diet?

I'd like a little bit more of a selection, please, so that I don't get so tired of everything. And, please include how to make the rabbit food, too. (lol)

I've heard sweet potatoes r good. any specific type? How ya' make 'em? Nutrition facts, please?

Later, thnx

Shao-LiN
11-29-2002, 08:04 PM
Get rid of the ritz bitz.

As for variety? Pick...whole wheat grains in place of rice somewhere, sweet potato is good, fish or beef are good for protein. Lots of stuff to choose from.

Tiare
11-29-2002, 08:09 PM
General suggestions:
Picante sauce
beans
hard romano or parmesan cheese

If you want some suggestions, pm me for my journal address and I'll give it to you.

bradley
11-30-2002, 05:54 AM
I would get rid of the honey as well, and maybe the flour if you can get around it. Oats are an excellent source of carbs along with sweet potatoes.

The_Chicken_Daddy
11-30-2002, 08:37 AM
Aim for a bit of each macro in every meal and keep tabs on your calories.