What to do, please, help me

[yannickkk]

I'm training since 1 years and 6 month. I had put 38 lbs muscle on my weight but now, it hard to gain something more than 1 lbs in a month. The job is hard and the result is tiny so it's hard to continue. I'm looking for somthing to help me (1 AD , 4-AD, 1-T100, ...) but I'm not sure to do it 'cause I'm natural for the moment and I don't know If I must go in this direction. ????
What's your advice, do it or not ????
what to use (1-AD, 4-AD ....) and with what (anti-estrogen???). I have some acne problems so .....
And where to find it ?? I'm living in Belgium (europe) and don't know what to do .

I'm know it's many question so I will tell you thanks, thanks, thanks and thanks for your answer...

yannikkk :help:

[Budiak]

Dude, if you put on 38lbs of muscle naturally in 18 months, I wouldnt be touching gear for at least another two, three years minimum.


Looks to me like like you've either got to take a good long rest, start eating more, or change your routine up. Experiment with different styles of lifts-like paused movements, bands, box squats, etc. They can really shock the hell out of your body and spur growth again.