my car

[greg kaiser]

Hey everyone, I get my car back from the shop tommorow (the transmission was messed up) and the first think I plan on doing is going to the grocery store and getting some protien. I plan on getting tuna, chicken breast, protien shakes (GNC), and eggs. Anyone esle know any other high protien, low carb, INEXPENSIVE things that i can get while I'm there?:o :o :o :o :o

[Tryska]

cottage cheese.

why no carbs? get oatmeal!

[greg kaiser]

I try and stick to the 40-40-20 diet which means I should be getting the same number of carbs and protien. When I add up my totals I always seem to get plenty of carbs, usually too many. That is why I want a'lot of low carb high protien food.