View Full Version : cleaner bulk diet
12-04-2002, 11:35 PM
12-05-2002, 05:00 AM
Oats and sweet potatoes make good carb choices and you might try some cottage cheese instead of the yogurt. Variety is always good and easy to have when on a bulking diet.
12-05-2002, 03:43 PM
oatmeal, egg whites, tuna fish.
I'll eat 10oz of tuna, a table spoon of mayo, 2 slices of cheese and 2 peices of bread for a meal. Probably my favorite as far as the %'s for my daily intake.
12-05-2002, 09:12 PM
i learned about yogurt the hard way too. too bad... so many ppl said it was good bulk food.
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