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View Full Version : Miss abs, beercan, anyone else?



Chris Rodgers
01-26-2001, 12:33 PM
Going with beercan's suggestion, I dropped one of my chicken meals and added a burger on whole wheat bread for lunch. What I want to know is if I go to my butcher and get lean chop meat to make burgers, is this meat comparable to steak? I like the burgers better and they are more convenient for me. I will still have steak occasionally, buut is it ok if I have 1-2 meals everyday with lean chop meat(top round)? Does it not contain the same nutrients or anything? Any info is appreciated. :)

beercan
01-26-2001, 03:24 PM
Top round is what they use for roast beef...

It all depends on how much fat they throw in the grinder, as per the macros'

I usually buy a fat bag of the 75% from waldbaums...

Chris Rodgers
01-29-2001, 07:34 PM
Bump. I found out the beef is between 85-90% lean. Anyone else?

Bam Bam
01-29-2001, 07:41 PM
you can get leaner but what i do is go to a owner of a cow and have them put all the meat into the grinder and i buy it. that is my burger, 2.00 a lb not bad

ryuage
01-29-2001, 07:55 PM
wow bam sounds delicous =] go to the owner of a cow and have him stick it in a grinder.. hehehe

Chris Rodgers
01-30-2001, 12:49 AM
Yeah, I don't quite understand what you're getting at Bam. I can see if you got milk from someone who owns a cow, but if you got meat from him, he wouldn't have a cow anymore.