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tuttle
07-09-2001, 03:00 PM
I am abit confused about what type and make of protein to consume before bed, any ideas? and should it include fats?

swedishviking
07-09-2001, 03:25 PM
Casein is probably your best bet. Include some EFAs and it will slow down absorbtion even more.

Taras
07-09-2001, 08:07 PM
I agree that casein would be a good choice because of its relatively slow digestion and absorbtion. On the other hand, I'm not sure whether anybody has actually done a study to see whether the type of protein you eat at bedtime actually has any effect one way or another on factors like muscle size and strength. If you want to eat casein at bedtime (or any other time for that matter), a good source would be cottage cheese.

Chris Rodgers
07-09-2001, 08:36 PM
How about eggs and peanut butter?

YatesNightBlade
07-10-2001, 01:50 AM
Eggs, milk and Flax oil = perfecto

IceRgrrl
07-10-2001, 07:37 AM
Okay Yates, share you recipe :)

Latman: eggs and PB? I eat some strange things but those two never crossed my mind... ;)

Tryska
07-10-2001, 07:40 AM
You know..a couple of associates and myself were trying to prove a hypothesis wrong, and we were unsuccessful.

Hypothesis: There Is no food in the world that does not go with either Peanut Butter OR Ketchup.

anyone willing to contest this?

Chris Rodgers
07-10-2001, 07:42 AM
The key word their is OR.

I happen to love both ketchup and peanut butter.

IceRgrrl
07-10-2001, 09:12 AM
uh...sauerkraut?

Tryska
07-10-2001, 09:13 AM
hmm..never had it, but i would think ketchup since you can put it on a hot dog...:confused:

Alex.V
07-10-2001, 09:47 AM
Caviar.

Tryska
07-10-2001, 09:51 AM
hmm...good one b.

i've never had caviar with either....don't think it would taste good with ketchup.....you could possibly eat it with PB, though....(not that caviar should really be paired with anything, but...) that just might be a winner.

Edit: I spoke to soon....after a little research...voila:

GOLDEN CAVIAR SAUCE

4 ounces American Golden Caviar
1/2 cup vegetable oil
1/2 cup sour cream
2 tablespoons chopped chives
or scallions (green part only)
1/2 teaspoon crushed allspice
2 teaspoons lemon juice
2 tablespoons vodka
2 teaspoons catsup

Tackleberry
07-10-2001, 11:46 AM
Originally posted by Tryska
You know..a couple of associates and myself were trying to prove a hypothesis wrong, and we were unsuccessful.

Hypothesis: There Is no food in the world that does not go with either Peanut Butter OR Ketchup.

anyone willing to contest this?


Will you marry me tryska!!! j/k I agree fully!!! I love carrots w/ketchup or w/PB. I will put ketchup on damn near anything. I'm a bit more selective with PB, but haven't experimented a whole lot.

Tryska
07-10-2001, 11:50 AM
hey tackleberry....get rid of the soulmate and i'm all yours baby! sike!

*lol*

i know..i'm not really a ketchup fan myself, but i'm finding it damn hard to find a food that doesn't go with either..and my coworkers and i have been playing this game for months....

Alex.V
07-10-2001, 12:40 PM
Tryska = too much free time.

And yes, cottage cheese and flax seed oil are somehow worked into my last meal of the day.

ElPietro
07-10-2001, 03:00 PM
ok time to get flamed... ;)

bbq sauce is far superior to ketchup!

The_Chicken_Daddy
07-10-2001, 03:03 PM
Pfft...

You is gonna get flammed BBQ style...

Tryska
07-10-2001, 03:03 PM
well i agree el pietro, and hot sauce is better then ketchup too....

but that's not the hypothesis.tuttut

The_Chicken_Daddy
07-10-2001, 03:04 PM
..Tina is gonna get spit roasted...

ElPietro
07-10-2001, 03:17 PM
hmmm...i'm gonna try bbq sauce as a celery dip tomorrow...

also try and add as many mofo spices as i can to a can of tuna and see if i can make it edible...the first attempt wit low fat mayo was a failure...mebbe if i combine bbq sauce, habenero, matouk (sp) and some tobasco, with a some fresh ground peppa. Mebbe i can fry my tastebuds so i don't taste it anymo... :cool:

tryska they haven't made ketchup flavoured ice cream yet... :eek:

Tryska
07-10-2001, 05:57 PM
no el peitro.....BUT..ice cream goes with peanut butter.

again..EITHER ketchup OR peanut butter.

on a side note...your little tuna recipe doesn't sound half bad...

saute the tuna w/ a little olive oil, some seasonings and onion. kills the fishy smell, and makes it yummy.

Jane
07-11-2001, 01:44 PM
how abput salmon?

flake
07-11-2001, 06:48 PM
you guys are funny, and not funny har har :p

hmm, how about marmite! can't see that going with either. oh and I probaly would put ketchup on salmon.

Tryska
07-11-2001, 08:07 PM
or a nice sauce made with pb.

have no idea what marmite tastes like..but i don't think comdiments count!

Chris Rodgers
07-11-2001, 09:02 PM
Ketchup is the shiznut!!!

flake
07-12-2001, 07:10 AM
you've never had marmite? you americans are weird

Tryska
07-12-2001, 07:17 AM
hee hee...sorry flake.

don't you have some baking to get to?:p

ElPietro
07-12-2001, 12:31 PM
marmite? is that a distant cousin to the termite?

The_Chicken_Daddy
07-12-2001, 12:36 PM
Marmite: you either love it...or hate it.

I have yet to find a person who agrees with the former...

flake
07-12-2001, 12:38 PM
chicken, you're search is over (insert your own gay joke here), I love the stuff :)

And tryska, I'm about to go shopping for the supplies, yey.

The_Chicken_Daddy
07-12-2001, 12:41 PM
Originally posted by flake
chicken, you're search is over, I'd love to be the catcher in your anal orgies, I love the stuff :)


tuttut

P.S. You're = you are, you should have used 'your'.

Tryska
07-12-2001, 12:43 PM
now now chigs....the homosexuality is supposed to be in general chat only. and this is not general chat.tuttut

The_Chicken_Daddy
07-12-2001, 12:44 PM
Oh shag, yes.

YatesNightBlade
07-13-2001, 02:47 AM
Yeah so get your sweet ass over to Chat for a good spanking young man. (in the style of Graham Norton [it's an english thing])

Tryska
07-13-2001, 06:56 AM
*shaking head*


incorrigible, corrupt degenerates. every last one of yas......tuttut