PDA

View Full Version : Costco fish oil caps


AstronautJones
12-19-2002, 01:42 AM
I am currently taking 4g of fish oil daily ( 2 caps/twice a day). However, I read on here that the recommended use was 6g daily, but those caps did NOT contain EPA or DHA. The ones I have contain 360mg EPA and 240mg DHA per serving. Should I take 6g daily?

the doc
12-21-2002, 02:02 PM
yes take 6-10 g daily

AstronautJones
12-21-2002, 02:23 PM
Woot! A reply finally! Thanks doc.:)