how long will this last me????

[ChubbZ]

2x10lbs of N-large2

600mg of Creatine

5lbs of dextrose

taking 2 n-large a day, 5mg of creatine postworkout 3xweek, and i dunno how much dextrose.

how much dextrose is needed???

do u guys think this will last me 2-3months??

[Stray]

Do the math yourself?????????

As for dextrose amount do a search for Dextrose...it's been discussed plenty of times????????

[AdamGberg]

stray, i was gonna say the exact same thing...everyone is lazy

[Shao-LiN]

Dextrose - I usually go with 2 grams dextrose per 1 gram of protein in post workout shake.

As for how long it will last you, if you graduated middle school, it's simple division.

And for the creatine, check if it's grams and not milligrams. You'd typically want 3-5 grams a day.

[AstronautJones]

20 lbs of Nlarge at 2 servings per day will probably last you only a month.