View Full Version : Update

big calvin
01-01-2003, 09:47 AM
hey ya'll, just wanted to post some results ive gotten so far..

started atkins(cheat day on sat.) bout 3 months ago or so, my stats where something like:

weight: 422
bodyfat : 52%
fat in pounds : 219
lean body mass : 203

well as of sunday im in at:
weight: 370
bodyfat : 45%
fat in pounds : 166
lean body mass : 204

-53 lbs fat
+1 lb muscle

:) havent weighed this since i was 13...lol :D

01-01-2003, 10:49 AM
Awesome progress, man!! It's very impressive that you lost so much fat with no muscle loss! Keep up the good work!

01-01-2003, 12:46 PM

thats so cool.
I thought you werent making progress for some reason but damn

U even serious?

53 lbs of fat in 3 months?


big calvin
01-01-2003, 02:37 PM
nah im doing good... for the first time lol i just wanna get down to 350 which is my new goal...my first goal was to get under 400 and i did so which i havent weighed in..i dont know how long.. everythings going pretty good.. lets hope it stays that way...

i did start to stale but i dropped crystal light and that helped alot..

:) thanks guys

big calvin
01-01-2003, 03:08 PM
here is some pics...

this one was a joke..lol i dont dress like this.. i did it for someone :p

this was takin they day i weighed in on 370..


01-01-2003, 03:11 PM
ayyyyy....vato! *throws up some signs*

what up man??? congrats on getting way below 400! i'm thrilled to bits that you've been sticking with it, and doing so well. great job.

i can definitely tell especially in your shoulders (as that's all i can see) that you've gotten skinnier. awesome work!

big calvin
01-01-2003, 03:26 PM
lol thank you ..i have another pic but im waaaay to embassed to post it....when im thinner i will..lol