good soruce of protein - not whey

[bigedge]

whats a good source of tuna to put in my shakes besides whey protein and tuna and raw egg whites

if u want too know why because my **** stinks too much with whey, i dont want salmonella (even tho i know this is debateable) and im not real keen on a tuna milkshake

[stantheman]

a good source of tuna for your shake? That is a bit too hardcore for me.

[bigkevin20]

Dont put tuna in your shake!:drooling:

[bradley]

Have you tried milk or egg protien?

[AstronautJones]

Soy maybe?