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View Full Version : good soruce of protein - not whey



bigedge
01-02-2003, 07:51 AM
whats a good source of tuna to put in my shakes besides whey protein and tuna and raw egg whites

if u want too know why because my **** stinks too much with whey, i dont want salmonella (even tho i know this is debateable) and im not real keen on a tuna milkshake

stantheman
01-02-2003, 08:27 AM
a good source of tuna for your shake? That is a bit too hardcore for me.

bigkevin20
01-02-2003, 08:32 AM
Dont put tuna in your shake!:drooling:

bradley
01-02-2003, 09:08 AM
Have you tried milk or egg protien?

AstronautJones
01-02-2003, 11:04 AM
Soy maybe?