View Full Version : "Men's Health Hard body Diet plan" Good Book?

01-03-2003, 09:14 AM
A friend of mine was telling me about it and I think I might go and pick it up at lunch. Just curious if anyone here has any info. on it.

01-03-2003, 10:18 AM
Haven't read that one but I liked the "Testosterone Advantage Plan" book that Lou Schuler put out last year. That was the book that got me into weight lifting again and I lost a good amount of fat with it. I'll probably do the TAP diet again on my current cut. I suggest you look at that one too.

01-03-2003, 02:19 PM
Good book, but if you are looking for a nutrition book that covers the basics I liked Scott Connely's book Six Pack Prescription (think thats the title).

01-03-2003, 02:30 PM
Yeah I picked it up today. Looks to be a very good book.