Cyclical Ketogenic Diet (CKD)

[roarke]

If you want information on training for a ckd while on one I found

http://www.c-k-d.com they have a messageboard just about ketogenic diets.

I had good success on ckd

[Thorus]

Hi roarke,

do you have any pics from you?

Greets,
Thorus

[roarke]

not yet, will be getting digi soon

[NotSoBig]

I have been looking into this, and I want to do it but don't think it will fit my lifestyle too well.

I wish I had 24 hours a day to worry about my body, but unfortunately I have a job, and a baby. I want to ditch this fat fast... (i am at about 18%) anyone got any better ideas?