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GeneticallyGifted
01-11-2003, 02:06 PM
Here are some progess pix that I haved just scanned so give me exactly what you think. Serious Criticism, don't worry about hurting my feeling becuz you won't. Fire away.....


GG

GeneticallyGifted
01-11-2003, 02:07 PM
and another

GeneticallyGifted
01-11-2003, 02:09 PM
still another one

GeneticallyGifted
01-11-2003, 02:11 PM
here they come...

GeneticallyGifted
01-11-2003, 02:12 PM
these twigs...



http://www.pbase.com/image/10644600

Maki Riddington
01-11-2003, 02:20 PM
The more I comment the more I didslike you. So I'll keep it short GG. WELL DONE!!!!!

EdgarMex
01-11-2003, 02:23 PM
Looking great, GG! Good work! :thumbup:

chris mason
01-11-2003, 02:23 PM
Looking lean!

GeneticallyGifted
01-11-2003, 02:30 PM
and more....

Silverback
01-11-2003, 02:30 PM
great work court!:) looking awsome as usual though now you seen to be gaining that extra edge that all top bb's have.

I lol'd at the guys in the background starring in amazement at your physique, i bet they were like:drooling:

keep it up man, no doubt. ps hope you had a good christmas and new year, i have a slight hunch that you bagged quite a few young ladies:)

l8er B-R

GeneticallyGifted
01-11-2003, 02:32 PM
and another one.....ok

Maki Riddington
01-11-2003, 02:38 PM
:cry:

GeneticallyGifted
01-11-2003, 02:39 PM
last one...

Mik
01-11-2003, 03:04 PM
GG, I wish I had some criticism for ya but you look awesome. ya bastard! Joking. Seriously, you got a great physique! Sickmpeakmon the bi's man.

AstronautJones
01-11-2003, 03:06 PM
Looking lean! Way to go man. What is your weight in those pics?

Alex.V
01-11-2003, 03:08 PM
Strong point is definitely your back. Main focus right now would be arms and chest, IMO. Chest looks good from the side, but suffers a wee bit in the front double bi. Arms are tight, but lag somewhat.

Stop worrying about staying lean, bro! You could add on a few pounds of fat and still be shredded. Eat mo', bwoy!

But overall, looking excellent. Very impressive.

chris mason
01-11-2003, 03:10 PM
I agree, hit a banquet or something!

GeneticallyGifted
01-11-2003, 03:15 PM
would a mod approve the last pic, and delete the duplicates of pics. Thanks in advance....

GG

GonePostal
01-11-2003, 03:16 PM
GG good work yo =)

jagleaso
01-11-2003, 03:47 PM
badass

Bam Bam
01-11-2003, 03:49 PM
your first back shot is unreall id say if anything at all lagged it would be chest but thats being real real picky

also whats the weight in these? i thought you were up to 200 not to long ago

galileo
01-11-2003, 03:58 PM
You look like I need a cut.

syntekz
01-11-2003, 04:11 PM
Your physique has always amazed me. I'd love to look like that in 4 years. Mind if I PM you sometime?

Reinier
01-11-2003, 04:16 PM
You look amazing, you are incredibly lean, you have nice size especially in your back, your waist is so small, i could only dream of. the only things i could think of to improve maybe would be the biceps they seem to lag next to your tris and the rest of you

Rock
01-11-2003, 05:07 PM
your muscle is also very well shaped, something that is a very big bonus, you look great, your back spread is awesome, you do have a future in Bodybuilding, I wish you the best.

Tiare
01-11-2003, 05:35 PM
Awesome job on the upper back, the lower back seems to be lagging though, but it might be just the pictures.

Chest, arms and legs would be great if they didn't have to compete with that back! Couldn't see much shoulder in those shots.

Rastaman
01-11-2003, 06:49 PM
Looking great man, just got to really focus on putting some more mass on those legs! I'm with Galileo on this one, you make me feel like I need to cut.

You've built one of the best physiques I've seen on this board, and it just keeps getting better.

:thumbup:

Manveet
01-11-2003, 07:46 PM
Legs are cut as hell. Great work.

kAiXuan
01-11-2003, 08:18 PM
big pimpin!!

steveo
01-11-2003, 09:39 PM
awesome work. very impressive

Wolfman
01-11-2003, 11:28 PM
cool.

Majestic
01-11-2003, 11:28 PM
Lookin' Old School, bud.

Like Frane Zane, and sh*t. :cool:

Nice work on the training, and nice job on the diet.

ThreeD
01-12-2003, 02:53 AM
lookin good bro, keep up the good work!!

JD77
01-12-2003, 03:04 AM
Very impressive!! The only things I think you need to focus on now are your chest and shoulders. Great Work!

Miss Rezza
01-12-2003, 05:13 AM
:omg: :bow: :drooling:

BennettBoy
01-12-2003, 05:54 AM
Looks great GG. Your back is definitely a strongpoint. I'm with Belial though, I think you can add more weight and still be very cut and lean.

Good job bro!

Slowmo
01-12-2003, 07:06 AM
You look really good but truthfully the legs need a lot of work. Sure they're cut, but if we were to look at them at 15% bf you wouldn't get much praise...Don't get me wrong, I think you have the most genetic potential out of the 'young' members here (must say, better than BigChavyChasey). Your lat spread especially may be the best I've seen on WBB. You just need to focus more on the lower body.

chris mason
01-12-2003, 08:59 AM
Originally posted by Slowmo
You look really good but truthfully the legs need a lot of work. Sure they're cut, but if we were to look at them at 15% bf you wouldn't get much praise...Don't get me wrong, I think you have the most genetic potential out of the 'young' members here (must say, better than BigChavyChasey). Your lat spread especially may be the best I've seen on WBB. You just need to focus more on the lower body.



Screams for recognition....

RainerG9
01-12-2003, 09:20 AM
truly impressive! well done man, keep up the good work. do u plan on competing anytime in the future? coz it seems that u have a lot of potential.

Slowmo
01-12-2003, 12:51 PM
Of course, some of the more mature guys have much more impressive physiques ;) GG just is, IMHO, the best out of the younger ones.

chris mason
01-12-2003, 03:00 PM
Lol, thanks.

MonStar
01-12-2003, 03:33 PM
Damn chris. LOL, I remember first seeing that pic of your lats thinking 'godd*mn those lats are massive.' Still gotta hand it to ya chris.

BCC
01-12-2003, 04:22 PM
What's everyone pooing on his legs for...I think they look damn good.

Maki Riddington
01-12-2003, 05:19 PM
Me two, I think they look great.

Rastaman
01-12-2003, 05:49 PM
Hell jeah they look great, but in comparison to his other muscle groups, I think they could use some more size.

Skillz
01-12-2003, 06:41 PM
ur pics r lookin tight man....i'd say chest needs sum improvement if anythin needs improvement, but even that looks solid enough...lookin good
Skillz

ElPietro
01-12-2003, 06:57 PM
Courtney is a girls name. :D

GIS
01-13-2003, 12:20 AM
Very impressive as everybody has said.

Obviously your back is amazing and my, what big serratus you have.

YatesNightBlade
01-13-2003, 04:13 AM
Your name fits you perfect. Awesome shape.

Manveet
01-13-2003, 09:22 AM
Courtney is a girls name

lol @ Elp

Workhorse
01-13-2003, 09:30 AM
Lookin' good Court, keep it up!! I agree with the guys on here, you're doing great, just keep hitting it hard!! Good job!! :thumbup:

galileo
01-13-2003, 09:41 AM
Originally posted by ElPietro
Courtney is a girls name. :D

plus


Originally posted by YatesNightBlade
Your name fits you perfect.

equals


Originally posted by galileo
I believe they just called you a homo.

GeneticallyGifted
01-13-2003, 12:44 PM
Thanks to everyone for viewing my pics...I really appreciate the comments and the criticism. It is needed and is welcomed. Everything can't be great, there are things I need to work on and that is the reason the for the post. You guys are a great support system and always keep me on my toes. Thanks....Oh, more criticism is welcomed...so bring on the thrashing.

lol

Big-Ron: I never really noticed the guys looking or paying attention to me until you mentioned. I hope that they aren't drooling over my physique if so I need to change gyms. About the ladies,... things happen when the new year comes in so...take that how you wanna.

Belial: That is funny that you said my arms are lagging. You think that they need to be bigger?? They arleady are over 17"@ a body weight of 183-185. Maybe in comparison to the rest of me they should be bigger. Well, that is just something that I am going have to work on at the dinner table. I do have to agree with you that I would like my chest to be fuller, especially the upper half, but that needs to be worked on at the dinner table as well. Thanks for the criticism, its needed.

Bam Bam: I think in these pics I was ranging from 184-186 but I wish I was 200lbs. I don't stay strict enough to make it there. I will make it there, no matter what.

ROCK:Thanks for the compliment.I hope that I have a bright future in this game. I plan on doing all that I can to make. Only time will tell.

Slowmo:Man, thanks for the compliments. But I don't know....there are some serious Iron Troopers here with phenominal physiques but I do thank you for your opinion. I thanks you for that Lat Spread Title(just trying to get under Chris' Skin...hehehehe)

Masestic: Man, thanks for calling me Ole Skool. Man, Frank Zane like is huge compliment. I really want to be Ole Skool so that means alot to me...thanks.

RainerG9:I do compete. I competed in a show this past May, which was my first show after 5 monthes of training. I found this is something that I really want to do.

Galileo:AIN'T NO HOMOS HERE!!!

Silverback
01-13-2003, 12:49 PM
nice replies fella, you deserve all the praise you get, what you have acheived so far is phenominal and whichever direction you take im right behind you whatever.

talk 2 ya l8er big guy.

winners

Rastaman
01-13-2003, 12:56 PM
Originally posted by GeneticallyGifted
Thanks to everyone for viewing my pics...I really appreciate the comments and the criticism. It is needed and is welcomed. Everything can't be great, there are things I need to work on and that is the reason the for the post. You guys are a great support system and always keeps me on my toes. Thanks....Oh, more criticism is welcomed...so bring on the thrashing.




Its great to see someone who is looking as good as you are with such a humble approach to improving himself. With that kind of attitude and that kind of physique, you're going to be unstoppable.

Santiago
01-14-2003, 06:03 AM
You look much better than the "fukkenshredded" guy that's pic was posted in training, and you didn't even take one shot of winny, let alone enough for a whole stable....great job man..

GeneticallyGifted
01-16-2003, 11:49 AM
Originally posted by Santiago
You look much better than the "fukkenshredded" guy that's pic was posted in training, and you didn't even take one shot of winny, let alone enough for a whole stable....great job man..


Santiago, thanks I think. You was the "fukkenshredded" guy that your speaking of. Thanks for the compliment though....but you lost me.

G:help: :help:

NotSoBig
01-26-2003, 12:09 PM
Looking good bro.

You ever regret getting the tatoos? Ive got 2 now, and the more I workout, the less I want them. Really sucks too, because I love tats. Just beginning to think I would like the natural look better.

Franjipani
01-27-2003, 05:02 AM
:eek:

Errrm, my excuse is that I live in "journal land"..... I just ventured out for the evening and whooooa, simply stunned at your progress GG. All that hard work and dedication is paying off...

Congratulations to the max !!!!! :thumbup:

Exnor
01-27-2003, 06:44 AM
Whats your rough measurements for your waist? It's tiny! Or mabye your upper body is juge insanely huge...

Id say 31-32" waist?

You look like what most young people in the gym want to aspire to, well done!

GeneticallyGifted
01-27-2003, 07:46 AM
NSB: Uhhhhhh....yeah I guess sometimes I do. I wish that I would have known that I was going to be a bodybuilder instead of a basketball player:rolleyes: )and I wouldn't have gotten tats to cover up the cuts but....other then that I really don't regret it. I love my tats.... I HAVE A BRAND TOO....:D

Franji:Thanks for the compliments...Ma. I just do what I can do when I can do it....ahaha:D. No, problem I don't mind you check into my journal instead of my thread, ....it's cool with me ;)

Exnor: My waist is about 28"...29" depending on my eating the day I measure....hehee:D I can wear a 30 waisted pair of pants but them sh!ts are to tight on my legs (atleast for me:rolleyes: ) But I have wide shoulder so I guess the illusion created from the shoulders to my waist is beneficial for me.(thanks GOD...hehehehe...j/k:D :D )


Thanks for the compliments guys I really appreciate it. Keep the criticism coming.


G

bigkevin20
01-27-2003, 07:51 AM
You look great man, verry impresive. I hope to be as lean as you by summer time.

GeneticallyGifted
01-29-2003, 08:17 AM
Kev, with the improvements that you have made over the last year I wouldn't see why you wouldn't look better then me by the summer....

thanks for the comments

G'd Up

gino
01-29-2003, 02:12 PM
Looking great bro. My only advice is EAT MORE. You can obviously stay lean very easily, so packing on a couple extra pounds of muscle while keeping bodyfat in check shouldn't be a problem. I was at 196 a few months back, and now I'm at 215 and I've only gained a few pounds of fat. When I lose that few pounds of fat and additional water this summer, I'll have some nice added LBM. Eating a lot is so great, and for us it's very rewarding in the gym, on the scale, and in the mirror.

Frozenmoses
01-29-2003, 06:22 PM
You looks like a badass. If I had another hand, I'd give you 3 thumbs up, but since I only have 2, here ya go...

:thumbup: :thumbup:

WillKuenzel
01-29-2003, 10:29 PM
Damn you look shredded! And your bulking too. If I may offer one thing... (its probably just the angle) but in the rear double bicep, your left bi really overshadows that delt. It looks like that one side has some catching up to do. The right side looks good but the left side might need some attention. LOL, what the hell am I saying though, both sides look great, just some minor thing thats probably just the lighting.

Keep up the hard work man. Its definitley paying off.

beastin v6
01-30-2003, 05:12 PM
Wow man. Impressive. Thats all I have to say. I wish I were that shredded. But Nooooo, I am a lazy fat ass...some day, some day.

keep it up!

geoffgarcia
01-31-2003, 11:02 PM
everything looks good, only thing I noticed missing was mass in your abs
I would make it my number one priority

Calipso
02-04-2003, 06:14 PM
You are a beast. I wanna be a beast too! ::Cries::