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john68
01-11-2003, 03:19 PM
I just bought some old bodybuilding mags from ebay, and found a few good article's from the 60s, one was of steve davis and the other was gable paul Boudreaux. Check out Boudreaux's diet,
Three cups of blair protein a day, that is one glass every hour for 12 hours, 50 liver capsules,50germ oil capsules,25 protein digestant capsules, 6 to 8 b complex capsules 3 iron capsules, vitamin c and a quart of cream, it took him from 107lbs to 160lbs in a very short period of time.If i took all that each day you would find me laying in my backyard in tears.. As far as davis most know his story, going from close to 300lbs to a ripped 190lbs in 8months and then added another 30lbs of muscle.
Blair and Vince's diets seem a little extreme for me but looking at these guy's and others like larry scott and Draper it seems to work pretty well..

If any of you guy's know of people selling old mags please email me..

Thanks and have a safe and happy new year..

Berserker
01-11-2003, 04:25 PM
I like the swimsuit edition. They still do that?