Thor
01-12-2003, 12:40 AM
ive seen a couple people mention thats there's new guidelines floating around that recommend less than a gram per # of bodyweight
can somebody point me to the study or let me know what they're recommending
i'm not planning on dropping my protein intake but sometimes i dont hit 1g/# and feel guilty
can somebody point me to the study or let me know what they're recommending
i'm not planning on dropping my protein intake but sometimes i dont hit 1g/# and feel guilty