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jethro_tull88
01-14-2003, 05:59 PM
what's a good bedtime snack to take when cutting up? If there is such a thing.

AstronautJones
01-14-2003, 06:12 PM
Cottage cheese maybe?

ChuckieT
01-14-2003, 07:20 PM
I agree, cottage cheese is great. Throw in some EFAs too.

smalls
01-14-2003, 08:16 PM
:withstupi

I actually have eggs and pb, but that's just me.

AstronautJones
01-14-2003, 08:29 PM
What I do is have some cottage cheese and 2 or 3 fish oil caps before bed. And some magnesium actually.

Raildog
01-14-2003, 09:43 PM
I like to have 3 oz of chicken and 1 cup of nonfat milk before bed if I got it handy...about 24 grams protein, 12 grams of carbs I think.

Raildog

El Kelio
01-31-2003, 05:48 PM
Cottage cheese with diet jam.

Stray
02-01-2003, 11:50 AM
Originally posted by ChuckieT
I agree, cottage cheese is great. Throw in some EFAs too.

:)

Shankerr
02-01-2003, 11:58 AM
1/2 tub of cottage cheese and some chicken for me!

more like a bedtime meal