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Dan Dragon
01-15-2003, 08:23 AM
This is what i looked like 1.5 years ago. i weighed about 80kg and was fairly lean(dont know exact BF).

Now im weighing around 84kg and have mostly improved my legs,shoulders and lats.

Now im doing a ckd and id like to get some new pics after that.

Dan Dragon
01-15-2003, 08:25 AM
pic didnt work , ill try once again

syntekz
01-15-2003, 08:27 AM
Pictures have to be approved. Give it a few.

YatesNightBlade
01-15-2003, 08:29 AM
Approved, but only just ... your treading on a thin line with those pants. lol

Just messing. Your chest looks very dense. Good work.

Dan Dragon
01-15-2003, 08:30 AM
uh, thanks , forgot that , already was going crazy

Dan Dragon
01-15-2003, 08:30 AM
next

Dan Dragon
01-15-2003, 08:31 AM
last one

Dan Dragon
01-15-2003, 08:33 AM
thanks, YatesNightBlade, chest is one of my better parts.

bigkevin20
01-15-2003, 08:43 AM
You have to give people time to respond man..
Hello welcome
looking good and low body fat. Do you compete and why are you cutting now?

Dan Dragon
01-15-2003, 08:54 AM
well, first i actually wanted to try a ckd in order to get it straight when doing it for summer,so it is a bit of an experiment. Ill quit it this weekend anyway, but im satisfied with the diet so far.

No, i dont compete, i think im much too light for that, and im more training for myself anyway.

Thanks for the compliment, BigKevin

Raildog
01-15-2003, 09:00 AM
I thought that was Mark Walberg for a second. Biceps look good man


Raildog

Dan Dragon
01-15-2003, 12:26 PM
Thanks a lot , Raildog

Silverback
01-15-2003, 12:32 PM
looking Ace Dan,

you have got a superb chest, arms are a real strong point too. What about back? back is a big part too.

Are you taking any PE Drugs? or are you natural?

good work either way man,

keep it up

B-R

Silverback
01-15-2003, 12:33 PM
jeez i just noticed your from Arnie Land (Austria), there must be something special in their milk:D

Shankerr
01-15-2003, 12:40 PM
Lookin good mate

Dan Dragon
01-15-2003, 01:47 PM
Thanks guys , very kind of you all. My back is ok now, too. Im not taking any PE drugs(err, what are those ,BTW? ), im drinking 2 protein-shakes a day , one in the morning and one before bed time, pre and post workout weight gainer, vitamins, and sometimes creatine(once or twice a year).

Arnold is from Styria and im from Tyrolia, im surely proud to have such a fellow Austrian

Workhorse
01-15-2003, 01:50 PM
Originally posted by Big-Ron
jeez i just noticed your from Arnie Land (Austria), there must be something special in their milk:D
Arnold drinks beer not milk, remember??? lol

Lookin' good man!! Super lean, I'm jealous!!! :D

GeneticallyGifted
01-15-2003, 02:08 PM
nice vascularity in your arms, and great chest....Front upper body is nice.

GG

Silverback
01-15-2003, 02:37 PM
thats good to hear, i was on about performance enchancing drugs (couldn't be bothered to write it out at the time:))

lol, thats right its the beer:)

Dan Dragon
01-15-2003, 02:44 PM
No problem, its just that i dont know all the short versions. Somehow muscle doesnt have the same value to me if built up artificially(with roids). But please dont bash me for that guys, i know that you have to train hard with gear all the same and i admire a roid-using person just the same, its just that i dont want it myself .

Dan Dragon
01-15-2003, 02:47 PM
Here ive got 2 back pics, but like i said earlier these pics are 1.5 years old and my lats and legs were a lot weaker that time, but anyway ...

Dan Dragon
01-15-2003, 02:47 PM
and...