PDA

View Full Version : How long do you guys perform cardio work for ?



YatesNightBlade
07-19-2001, 06:46 AM
Well ???

Tryska
07-19-2001, 06:55 AM
you sure you wanna know?


30 minutes in the gym, or 45 minutes in a pool 6 days a week.

PowerManDL
07-19-2001, 06:56 AM
What is this cardio you speak of?

Power

breeze
07-19-2001, 07:11 AM
30-45 minutes 4-5 times a week.

Chris Rodgers
07-19-2001, 07:25 AM
Originally posted by PowerManDL
What is this cardio you speak of?

Power

Yeah. I hate when people come on a message board and throw out these scientific terms that you need a medical degree to know of. Geez. Some of us are simple-folk.

Pup
07-19-2001, 07:26 AM
20 minutes, 5 days a week

gino
07-19-2001, 07:55 AM
30 minutes per session, 0 sessions a week right now

the doc
07-19-2001, 08:02 AM
i have only been playing volleyball 1x/week(for 3-4 hrs). This week though i've done some rowing (20 min) and the punchbag (10 min) on tues. Today i'm playing some tennis and tomorrow more volleyball post workout.
I plan to keep this up until i reach 12%

Gyno Rhino
07-19-2001, 08:09 AM
20-30 minutes seven times a week, in my bedroom.

IceRgrrl
07-19-2001, 08:15 AM
30-45 min. usually about 4 times a week. If I bike to work, it's a 1.5 hour ride, so I count that as 2 cardio sessions.

Gyno, are you sure it's 20-30 min? ;) i.e., would your "exercise buddy" give the same answer?

j/k

ericg
07-19-2001, 08:16 AM
Originally posted by Gyno Rhino
20-30 minutes seven times a week, in my bedroom.

Dam bro, you must have some high ceilings to be jumpin rope in your bedroom.

good one man:cool:

breeze
07-19-2001, 08:26 AM
Originally posted by Gyno Rhino
20-30 minutes seven times a week, in my bedroom.

And she is happy with that. :confused:
Slacker, use some ginseng. j/k.

ElPietro
07-19-2001, 08:40 AM
2-5 hours of martial arts a week. If it's treadmill in the gym then it's 20-30 minutes, unless there's a hot chick beside me. ;)

Shaggy
07-19-2001, 08:52 AM
O minutes per week. Although I do alot of walking, especially hill walking, that's enough for me! :D

Plus the missus gets a good seeing too, once a fortnight! lol ;)

Gyno Rhino
07-19-2001, 08:58 AM
Who said anything about a partner? I was talking about my "right-hand-woman", you know Palmela?

Spiderman
07-19-2001, 09:03 AM
I"ve been doing 25-30 minutes every day (missed monday this week) since last Wednesday.

YatesNightBlade
07-19-2001, 09:06 AM
Originally posted by Shaggy

Plus the missus gets a good seeing too, once a fortnight! lol ;)

She gets it more then that ;) ;)

IceRgrrl
07-19-2001, 09:19 AM
Gyno, my buddies used to call that "dating Miss Michigan." :p

Tackleberry
07-19-2001, 01:04 PM
20 minute morning walk 3-4 times a week and when things are going well...i do kickboxing 2-4 times for an hour per week.

El Kelio
07-19-2001, 01:16 PM
Spinning, 3 times a week, 40 minutes, 6:00 am


Keep pumping !

The_Chicken_Daddy
07-19-2001, 02:23 PM
What's everyone's views on swimming as a means of cardio?

Tryska
07-19-2001, 02:26 PM
I do it chigs....

actually I just started using it consistently this past week due to last weeks mysterious joint pains.

A. water gives 12 times the resistance of air.

B. Because of this you wind up working harder and burning more calories for it.


I typically mix up laps and aqua-jogging sprints.....it's been working well, although about an hour after I am through I am absolutely famished!

ElPietro
07-19-2001, 06:18 PM
Originally posted by Gyno Rhino
Who said anything about a partner? I was talking about my "right-hand-woman", you know Palmela?

Hey if you implement a two-handed approach it's like dating twins! :D

Sayiajin Prince
07-19-2001, 06:57 PM
0
cuz i already have trouble getting my calories in, cardio would just burn more, i do a 60 second warm up b4 work outs though...
when i reach a certian level of strength im gonna go all out, my goal is to do on tread mill, 10mph for ten mins...its gonna be tuff but well worth it ;)


Gyno, my buddies used to call that "dating Miss Michigan."

WTF, i dont get it :confused:

wuts michigan have to do with it...ill post some well known analogies in a minute...:cool:

mesmall
07-19-2001, 07:01 PM
3 times a week for 20 to 30 minutes when dieting....otherwise none.

YatesNightBlade
07-20-2001, 02:35 AM
You guys all must be ripped .... you all do a sh!t load of cardio !!!!! :eek: :eek: :eek:

IceRgrrl
07-20-2001, 06:23 AM
Prince, if you look at a map, the lower peninsula of Michigan is shaped like a hand ;)

Sayiajin Prince
07-20-2001, 04:40 PM
Originally posted by IceRgrrl
Prince, if you look at a map, the lower peninsula of Michigan is shaped like a hand ;)

*falls off seat LMAO*

i forgot wut states they were but in the middle of the US u can see a baker (mississippi is the foot)...then take a look at tennesse :D

hey yates: im ripped with no cardio ;)

my friends do cardio lots of it, here are some of the cardio vascular activities they engage in:

watering the garden
electrifieng the lightning rod
flogging the dolphin
cleaning the pipes (his dad's a superintendent)
poping cok
exercizing the pleasurefactor
shooting the moon
wagging the dog
beating the meat (you have to watch kill any bacteria)
choking the chicken...chickin daddy's favorite
jurking the jurkin

they do all of this in usually in front of a fuzzy screen provided by an illegal cable system.
they stay motivated by reading such magazines as victoria's fitness