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View Full Version : Need macro breakdown help on a few foods....



Moose
01-16-2003, 10:55 PM
I'm trying to find out the calorie and p/c/f breakdown of the following foods. I've used peapod information for alot of my diet calculating.....I'm just wondering about some of the following.....
It's mostly fruits and vegetables.....

Chicken Breasts
Strawberries
Blueberries
Brocolli
Green Beans
Sweet Potatos
Banana
Apple

bradley
01-17-2003, 03:10 AM
http://www.nal.usda.gov/fnic/foodcomp/Data/SR15/sr15.html

www.fitday.com

ChuckieT
01-17-2003, 11:42 AM
www.calorieking.com also.