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View Full Version : I've been doing cardio everyday...



Scuzzbucket
01-18-2003, 12:48 PM
but I look at the journal every now and again and I've noticed some people only do it 3 or 4 times a week. Is this lazy or am I overdoing it? I'm on a cut right now and in about 2 more weeks I'll be working on a clean bulk-up.

starks713
01-18-2003, 01:10 PM
You don't need to do cardio everyday. Take at least 1 day a week completely off.

Manveet
01-18-2003, 01:37 PM
Few times a week is enough.

Scuzzbucket
01-18-2003, 01:43 PM
You don't need to do cardio everyday. Take at least 1 day a week completely off.

Whew, good to hear that because I skipped out of it early yesterday... :angel:

FrusWeighted
01-18-2003, 02:02 PM
Too much cardio makes my muscles feel squishy.

It also gives me these wild urges to wear spandex bike shorts and neon pink spaghetti-strap tank tops.

Scuzzbucket
01-18-2003, 02:31 PM
It also gives me these wild urges to wear spandex bike shorts and neon pink spaghetti-strap tank tops.

tuttut