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AstronautJones
01-18-2003, 07:04 PM
Here are some pics of my bulk. I am starting my cutting phase, so I thought it would be appropriate to take pics of my bulk progress.

AstronautJones
01-18-2003, 07:06 PM
Here's another:

Let me know what you think. I'll probably get some wheel pics up soon as well.

JD77
01-18-2003, 08:02 PM
*Whistles Jeopardy theme while waiting for a mod*

AstronautJones
01-18-2003, 08:44 PM
Did I not attach it correctly or what?

Alex.V
01-18-2003, 09:14 PM
Originally posted by JD77
*Whistles Jeopardy theme while waiting for a mod*

YEEEESS MASTA. Peecture hasss beeen approooved, masta. *drools*

*hobbles off*

BCC
01-18-2003, 09:36 PM
Looking big man. What do you weigh in these?

AstronautJones
01-18-2003, 09:43 PM
230 lbs. at 6'2''.

Mik
01-19-2003, 07:57 AM
Lookin' large!

AJ_11
01-19-2003, 01:07 PM
Looking good, AJ. You used to be 160 didn't you, would love to see some before pictures.

GIS
01-19-2003, 03:16 PM
Originally posted by Belial


YEEEESS MASTA. Peecture hasss beeen approooved, masta. *drools*

*hobbles off*

*shakes head and chuckles*

So this is the whit that gets you 1600 on the SAT's..... :)

At any rate, deffinatly looking large there AJ... and proportionate at that.

AstronautJones
01-19-2003, 03:19 PM
Here's a pic of me at 165 lbs. prior to my bulk. It's the best I could come up with.

AstronautJones
01-19-2003, 08:50 PM
Bump. No authorization yet?

Wolfman
01-19-2003, 10:00 PM
lookin large, dude!

smalls
01-21-2003, 06:36 PM
That's awesome, I'm very impressed. Keep up the good work, and post pics after the cut.

AstronautJones
01-21-2003, 06:46 PM
Thanks guys, I'll definitely be posting after my cut. :D

bigkevin20
01-22-2003, 09:40 AM
You went from 165 to 230:eek:
how long were you buliking?

Behemoth
01-22-2003, 01:29 PM
YES, how long were you bulking?!?:eek:
Awesome transformation, great work!

AstronautJones
01-22-2003, 01:42 PM
I was bulking for around 6 months. June/July 2002-January 2003.

bigkevin20
01-22-2003, 02:28 PM
65 pounds thats more weight than I have heard any one gain on this board by far. Holy sh!t.

bigkevin20
01-22-2003, 02:35 PM
I want more!! More detail what did your routine look like how were you eating. I must say again good job man, you dont look like you were ever small to begin with. I have a freind that looked like you in the before picture he claims he cant gain weight for nothing. I am really surpised how much you gained in 6 months. Ok let me get off yur nuts im done. good job:thumbup:

AstronautJones
01-22-2003, 02:57 PM
Well after reading the 'Skinny Bastard Diet' in T-mag, I got some motivation. As far as my diet, I was very strict on getting in at least 600 cals per meal every 2 hours. This lead to be about 6-7 meals per day. 3 of those meals were 1/2 servings of Serious Mass w/milk. I also drank a lot of chocolate milk, believe it or not (a quart at a time).

My routine consisted of a three day split, something like:
Monday-Chest/Tri's/Shoulders
Tuesday- Legs
Thursday- Back/Bi's

I also switched up the exercises every 2-3 weeks. Supplements I took were Serious Mass, Creatine (Phosphagen HP), and regular 100% whey. Another possible contributing factor was the fact that I would get up on the middle of the night to have shake (about 600-800 cals). That was pretty much my secret. Any other questions feel free to ask. I'll probably get a back pic up tonight.

AstronautJones
01-22-2003, 02:59 PM
Btw thanks for the kind words Kev. :thumbup:

Wolfman
01-23-2003, 06:25 PM
remember to post the after pics!!!

Bam Bam
01-24-2003, 11:53 AM
good ish man good ish!

Deano
01-25-2003, 04:23 AM
u look like a totaly diffrent person good luck cuttin