View Full Version : Corn Starch
01-21-2003, 01:28 PM
is corn starch really a form of dextrose? So I could be using it for my post workout shakes?
01-21-2003, 01:36 PM
Yes, dextrose is a corn sugar, but not all corn starch is dextrose.
01-21-2003, 02:19 PM
if you add cornstarch to your shakes, be prepared to use a spoon instead of a straw.
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