regular mayonnaise

[frankm007]

n/m

[AJ_11]

Originally posted by frankm007
My diet is lacking approx 13g of fat, and i was looking at regular mayonnaise and 1tbs has 11g of fat (with only 1.5g of saturated fat), mayonnaise aint bad a tall then, if 1.5 is saturated...

am i right?

main ingredient is soybean oil.

Mayonnaise isn't that bad at all. I prefer moyonnaise that use canola oil. Just don't get the low fat stuff because they put more suger in it to compensate for the taste.

[body]

you only eat 13 grams of fat?

[Bruise Brubaker]

He didn't say that he eats only 13 grams of fat, he said that his diet was lacking 13 grams of fat. :rolleyes:

[Tiare]

yeah, mayo is good. Regular mayo at least is good as a fat supply.

[body]

Originally posted by Magnus Musculus
He didn't say that he eats only 13 grams of fat, he said that his diet was lacking 13 grams of fat. :rolleyes:

how did he arrive at 13 grams of fat?