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frankm007
01-24-2003, 06:32 PM
n/m

AJ_11
01-25-2003, 12:51 AM
Originally posted by frankm007
My diet is lacking approx 13g of fat, and i was looking at regular mayonnaise and 1tbs has 11g of fat (with only 1.5g of saturated fat), mayonnaise aint bad a tall then, if 1.5 is saturated...

am i right?

main ingredient is soybean oil.

Mayonnaise isn't that bad at all. I prefer moyonnaise that use canola oil. Just don't get the low fat stuff because they put more suger in it to compensate for the taste.

body
01-25-2003, 06:02 AM
you only eat 13 grams of fat?

Bruise Brubaker
01-25-2003, 08:53 AM
He didn't say that he eats only 13 grams of fat, he said that his diet was lacking 13 grams of fat. :rolleyes:

Tiare
01-25-2003, 01:24 PM
yeah, mayo is good. Regular mayo at least is good as a fat supply.

body
01-25-2003, 03:07 PM
Originally posted by Magnus Musculus
He didn't say that he eats only 13 grams of fat, he said that his diet was lacking 13 grams of fat. :rolleyes:

how did he arrive at 13 grams of fat?