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View Full Version : Can I suceed with dumbells?



Nova
01-26-2003, 04:51 PM
I just wanted to know if I could achieve a good build (like big pecs and a big chest) if i only have the access to dumbells.

The only other thing I have access to is one of those machines which do peckdeck flys.

I mean I will be doing every dumbell exercise possible according to the WBB exercise index, but I just wanted to know before hand If i can end up looking like on of those underwear models and waht not in about a year or so ;)

tryingtobebig
01-26-2003, 05:47 PM
Absolutely. Especially with bench, many people (myself included) prefer dumbells to barbell. As long as the weights go high enough for you.

tryingtobebig
01-26-2003, 05:48 PM
well, i don't know about the guy in the underwear commercial...but train right (and the WBB routine is great) and get your diet in order you can make great progress.

body
01-27-2003, 02:37 PM
dumbells are fine for chest, shoulder and tricep rotuine.

just more difficult for legs and deads.