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View Full Version : cardio timing


frankm007
01-30-2003, 05:02 AM
n/m
Paul Stagg
01-30-2003, 08:43 AM
Does it matter?
gino
01-30-2003, 10:28 AM
I think that's what he's asking...

It shouldn't take you much more than 5 minutes or so to easily achieve your THR, so I'd say no it doesn't matter.