View Full Version : bulking

02-01-2003, 01:48 PM

02-01-2003, 01:52 PM
You could throw in an N'Large shake but that would just end up costing you more $$'s. What about adding in a couple tablespoons of natty pb or some nuts. Both are calorically dense and easy on the wallet as well.

Edit: What does your diet look like now?

02-01-2003, 02:08 PM
Looks like meals 5 and 6 would be easy to add something to. Maybe an extra glass of milk at each? Do you go to bed immeditately after eating your last meal? If not eat something then.

If you do decide to go with another N'Large shake I would start out at half a serving and see how that goes before going with the rull 600 calories right off the bat.