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Ronin1
02-04-2003, 04:13 PM
Im not sure what kind of diet I should have maybe you can help me.

Im almost 16 years old and I have been working out since summer. I mostly eat white meat having heard it had alot of protien. Im not drinking any shakes (maybe I should?). I know this isnt enough information, but my diet really needs some help. What am I supposed to do?

bradley
02-04-2003, 04:17 PM
What are your stats (height/weight)? What are your current goals? What does your daily diet look like now? Need a little more info.

Ronin1
02-04-2003, 04:21 PM
Im 6'0 around 150 pounds. Im trying to become more wider than I am now. To tell you the truth I dont even have a diet :(

raniali
02-04-2003, 05:24 PM
ur diet is what u eat everyday
what are u eating daily???