Diet

[Ronin1]

Im not sure what kind of diet I should have maybe you can help me.

Im almost 16 years old and I have been working out since summer. I mostly eat white meat having heard it had alot of protien. Im not drinking any shakes (maybe I should?). I know this isnt enough information, but my diet really needs some help. What am I supposed to do?

[bradley]

What are your stats (height/weight)? What are your current goals? What does your daily diet look like now? Need a little more info.

[Ronin1]

Im 6'0 around 150 pounds. Im trying to become more wider than I am now. To tell you the truth I dont even have a diet :(

[raniali]

ur diet is what u eat everyday
what are u eating daily???