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kook
02-08-2003, 06:35 PM
alright first time posting pics.. constructive criticism welcome

start with the wheels
kook
02-08-2003, 06:36 PM
calves
kook
02-08-2003, 06:37 PM
bi shot
kook
02-08-2003, 06:38 PM
upper body
chris mason
02-09-2003, 08:47 AM
You look good, good size.
Black_Curtain
02-09-2003, 10:08 AM
Nice size bro.
Shankerr
02-09-2003, 10:29 AM
nice size mate, lookin good
Rock
02-09-2003, 10:32 AM
looking thick and big man, impressive.
AstronautJones
02-09-2003, 10:55 AM
Definitely solid. Looking stacked!
Wolfman
02-09-2003, 12:16 PM
impressive pipes
Skillz
02-09-2003, 12:18 PM
lookin solid...pretty beefed up

what r ur stats?

Skillz
kook
02-09-2003, 12:51 PM
thanks guys .. thats what i need to keep pounding it out at the gym....
stats..
5'10 225 ..bf?about 20
arms 16.5"
anything else you wanna know?

oh yeah.. i'll start squatting agin and deadlifting.. so we'll see what happens now
Skillz
02-09-2003, 01:09 PM
how much u hit on bench, squat, and deadlifts? or maybe not necessarily those since ur just startin, but bench n military (if udo those) and anythin else worth mentionin
Skillz
NotSoBig
02-09-2003, 01:35 PM
Nice size bro.

How old are ya?
kook
02-09-2003, 01:55 PM
im 21..
i havent squatted in over a year but remember the last time i did was 305 for 12... time to start agin though, just started deadlifting
bench.. havent flat benched for months but decline 305 for 5.. 2 weeks ago
military.. 80lb dbs for 12 but this is in the middle of my delt wo

feel free to ask whatever u want.. and thanx for all the good feedback
bigassdan
02-09-2003, 02:19 PM
lookin good. Only area I really see that could use some size is your calves.

It may be because your quads are so damn big.
BCC
02-09-2003, 02:52 PM
Quads look freaking great.
kook
02-09-2003, 03:22 PM
are you serious you think my quads are big? i didnt touch legs for about 8 months.. my knee turned to jelly for a bit only started agin 2 months ago
kook
02-09-2003, 03:26 PM
bcc.. thanks man. it means alot from you(who looks like he swapped legs with an ox :)
Herc
02-10-2003, 08:35 AM
Dude,

You've got the rockin devil gotee goin' on

You're looking pretty big there too...

:thumbup:
kook
02-10-2003, 09:09 PM
Originally posted by Herc
Dude,

You've got the rockin devil gotee goin' on

You're looking pretty big there too...

:thumbup:

thanks im gonna braid that freak as soon as its long enough
tankus
02-13-2003, 08:39 PM
looking animal like brother!
what are your best lifts if ya dont mind me asking? looking strong
Vido
02-13-2003, 08:41 PM
It doesn't look like you are 20% bodyfat to me. Lookin' solid.
kook
02-13-2003, 09:27 PM
best lifts of what? b s d?bench is up around 340 for 1 rep
squat who knows i just started agin after a year and i put up 315 for 11 and dead i just started at 225 for 12

i dont know i still think its around 20 i should be at 250lbs in no time though.. nice finnish genes