Just like the Grocery list.....

[PeterParker]

Hi guys, i found the post on what we eat excellent, but what about your supps,
Some times its a bit fustrating looking thougth web sites ect to find out about supps.
so post away on what you take[ include vits]...............
cheers.:help:

[Manveet]

Optimuim Whey protein. Dextrose.

[Scuzzbucket]

Mega Man Vitamins
Ripped Fuel
Pro Lab Advanced Whey Protein
Pro Performance creatine mono-hydrate
Will start cycling 6-OXO and maybe 1-AD in the near future. I did recently purchase a bottle of Andro Poppers but I'm researching it further.

Manveet- where in the heck do you find dextrose?:confused:

[AstronautJones]

Mega Men Vits
Optimum 100% Whey
Muscle Milk
ZMA
Xenadine RFA-1
Fish Oil
Glutamine

[steveo]

Multi- Vit
Calcium
Vit-C
Zinc
Move Free
Flax Seed Oil
Creatine
GLutamine
ProLab Whey Protein
NLarge
Xenadrine RFA-1
Universal Animal M Stak (recently added)

[bradley]

whey protein
dextrose
creatine
multi-vitamin Mega Man
vit C
vit E
fish oil caps

You can find dextrose at a store that sells home brewing supplies or you can order online.

www.supplementdirect.com

[Riggs]

multi vit
100% whey
V12

[bigassdan]

multi vit
Optimum whey
Simply Creatine
Dextrose
Xenadrine RFA-1
ALA

and soon homemade version of Super ONE+!!!
gonna cut and grow at same time....cant wait!!
:clap:

I'll of course follow up with some 6-OXO.

[sweet-physique]

Whey
ECA stack
Creatine
multi-vitamin

[Common]

How much do you guys spend up supplements each month? Seems like you take a lot of supplements.....

[carolinagirl]

I have a friend that owns a supp store, so a lot of these I'm currently taking are things I probably wouldn't have spent money on (they're great, they're all worth it, I'm just cheap!)

Anyway:
multi vitamin (iron free)
calcium
vitamin E
iron (I take this at night, separately from the multi)
zinc
vitamin C
whey protein
creatine monohydrate
fish oil (caps)
flax oil (liquid. nasty.)
lean mass matrix mrp (yum. cinnamon oatmeal rocks the house - this is one of the ones I wouldn't have bought, but now I'm a junkie)
optimum aftermax (pwo shake w/ creatine, glutamine, bcaas)
anabolic driver (pre-bed shake; slow releasing protein blend)

[JohnnyAutoParts]

Originally posted by Scuzzbucket


Manveet- where in the heck do you find dextrose?:confused:


supplementdirect has an 11lb bucket for $10....and others will tell you that dextrose is sold at local wine making shops and you can save on shipping (although there are no stores like these around me).

[Saint Patrick]

Originally posted by JohnnyAutoParts
supplementdirect has an 11lb bucket for $10

:nod:

Got one of those a few months ago, and I'm still only about halfway through it.

[Mr. Clark]

Manveet- where in the heck do you find dextrose?:confused:[/QUOTE]

Hey...did you know that Smarties...the candy.... is like 98% dextrose.....so if you can handle some empty calories, throw some Smarties and some creatine into some water and...wallah! You got Cell Tech!:D

[AstronautJones]

Originally posted by Mr. Clark
Hey...did you know that Smarties...the candy.... is like 98% dextrose.....so if you can handle some empty calories, throw some Smarties and some creatine into some water and...wallah! You got Cell Tech!:D

Actually Cell-Tech also contains ALA.