Isp

[EdgeCrusher]

Lemmie know if this looks like something I should buy (because I can only use Vegan protein shakes.)

http://www.bodybuilding.com/store/hd/pro.html

[AstronautJones]

I think just about anything that you can find that would be suitable for vegans like yourself, would be fine.

Btw, they sell that stuff at my gym.

[NateDogg]

If you can only use vegan shakes, that one's not going to work.

Assuming you are asking about the protein in that link?

It contains: "Ultra Filtered Whey Protein concentrate, Egg Albumen, Calcium Caseinate, Micro Ultra Filtered Whey Protein Isolate, Ion Exchanged Whey Protein Isolate and Hydrolyzed Whey Protein Isolate. "

I looked for something called ISP on that page and couldn't find it, so I assumed it was that?

:confused:

[EdgeCrusher]

Originally posted by NateDogg
If you can only use vegan shakes, that one's not going to work.

Assuming you are asking about the protein in that link?

It contains: "Ultra Filtered Whey Protein concentrate, Egg Albumen, Calcium Caseinate, Micro Ultra Filtered Whey Protein Isolate, Ion Exchanged Whey Protein Isolate and Hydrolyzed Whey Protein Isolate. "

I looked for something called ISP on that page and couldn't find it, so I assumed it was that?

:confused:

Yeah, I found out that protein is far from vegan. ISP is Isolated Soy Protein, which GNC and Twinlab make disgusting tasting ones.

[carolinagirl]

My gut feeling on this is that all isolated soy protein is going to be disgusting.

But if you're vegan you don't have many other options.

[kook]

i take a soy protein isolate shake.. and it tastes better than any whey shake i ever tasted...made by naturade.. and it looks like its a go for vegans

[Calipso]

#1. Drop the vegan deal.
#2. Buy some real whey!

-Calipso

If it's your religion/dire need/mental state to be a vegan, I guess your out of luck.

[EdgeCrusher]

Originally posted by kook
i take a soy protein isolate shake.. and it tastes better than any whey shake i ever tasted...made by naturade.. and it looks like its a go for vegans

Is this it?

http://www.naturade.com/products/detail.asp?Itemnum=2671&productName=Power+Shake&SubCategory=Energy+Shake&SCID=3&CID=5&Category=Soy+Protein+Products&Flavor=Chocolate+Blast

[kook]

http://www.naturade.com/products/detail.asp?Itemnum=2305&productName=Naturade+Total+Soy&

it's this one.. but the price they give is rubbish
i get that stuff at bj's for 12 bucks for 3lbs

[EdgeCrusher]

Originally posted by kook
http://www.naturade.com/products/detail.asp?Itemnum=2305&productName=Naturade+Total+Soy&

it's this one.. but the price they give is rubbish
i get that stuff at bj's for 12 bucks for 3lbs

Is that gonna be good for cutting? It's 150 calories, and 13 grams of sugar and 13 of protein. I guess it might be a trade between taste and helpfulness.

[NateDogg]

Just stay below maintenance with your calories and you should be fine with that.