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mr. furious
02-16-2003, 06:50 PM
What is this? I hear a lot of talk about it, but don't really know what it is? Please explain as if I were 3 years old...

Saint Patrick
02-16-2003, 10:11 PM
In a nutshell, after a few days of a low/no carb diet, your body converts to using fat cells as it's primary fuel source instead of carbs. Usually done during a cutting phase.

raniali
02-17-2003, 12:36 PM
there is a 2-part article on WBB that explains it in detail

http://www.wannabebig.com/article.php?articleid=34
http://www.wannabebig.com/article.php?articleid=45