Uping ECA usage beyond recommended?

[EdgeCrusher]

I take 2 RF's in the morning, 2 in the evening, and 1 at night. That's the max they recommend. Does anyone take more than the recommended dosage. If so, what do you take?

[Shao-LiN]

You gotta be careful with ephedrine/ephedra. More doesn't necessarily mean better beyond a point. Remember, stupid people die from this stuff.

[gopher]

DO NOT exceed recommended dosage!
The health warnings are right there on the label.
ECA is very safe and effective when used properly. It can be fatal if abused.

[WillKuenzel]

I don't even use the recommended dosage. I only use 2 once daily right before I work out and that's only 4 times a week. It makes me too jittery if I use it outside the gym.

[Berserker]

Originally posted by EdgeCrusher
I take 2 RF's in the morning, 2 in the evening, and 1 at night. That's the max they recommend. Does anyone take more than the recommended dosage. If so, what do you take?
RF?? If its a eca why take it before bed or in the evening for that matter, depending on your schedule.
Stick with the recomended dosage. what reason do you have to go over? Its nota magic pill for weight loss tommarrow.
I've seen people take an extra one once in awhile, but thats just get them moving on a bad day.

[EdgeCrusher]

Um, I'm wondering what you guys take. Now I have my answer as to what you guys do. Chill out.