PDA

View Full Version : 10lbs in a week wtf???



ChubbZ
03-01-2003, 11:17 AM
i started out my cutting diet at 205 and droped down to 195 in 1 week. I have been keeping my calories at 2200-2300cal a day. could this be all water weight or a combination of muscle and fat??? How much does everyone loose when they come off creatine???

Frozenmoses
03-01-2003, 12:34 PM
It's water. You're fine. My weight fluctuates constantly like that when changing diet/supplementation, no worries.

GuitarPlayer
03-01-2003, 12:34 PM
dude it's all water. think about it in the loading phase you gain 3-6 lbs of water. how much water do you think you will lose when you come off of it...

ChubbZ
03-01-2003, 02:30 PM
ok thanks everyone, i got worried over nothing :thumbup:

bigkevin20
03-01-2003, 03:29 PM
Keep that up and you will be 90 pounds in 2 months.
LOL
Your cool.

ChubbZ
03-01-2003, 04:13 PM
lol, hope not