Corned Beef Hash and eggs.

[mmac]

I think corned beef hash fried with a nice brown crust, with 3 eggs over easy might be the best tasting meal ever. Also I think it might be the worst for you. It coudl be good for bulking though.

Every cup of hash(the food kind) has:
30 g. fat
29 g Carbs
19 g. protein

450 calories.

[Relentless]

subsitute 4-5 egg whites for 2 of the whole eggs and then yer talkin'. :)

[AstronautJones]

Isn't Corned Beef Hash the same as :spam: ?

***AKA Semi-Processed Artificial Meat.

[Relentless]

it's all fuel for the machine, mate. ;)

[mmac]

Its not artificial I dont think. Just not exactly choice pieces of meat.

I revised my perfect meal.
1 cup hash
2 eggs over easy
2 slices of toast with raspberry jam (with seeds)
orange juice

Now THATS A GOOD MEAL!!!

[IceRgrrl]

There's a good turkey hash out there (I forget what brand) that has a lot less fat and still tastes really good...

[fatsoPanda]

mmmmm..mmmmmm.mmmmmmm...corned beef and eggs....mmmmm..:drooling:

[body]

i like corneed beef with tomato suace and olive oil heated, plus herbs to garnish.