new member

[lckmylaic0]

hey guys im new here....im just coming off of a wrist injury for a couple of weeks...and i still need abs and legs...but here are some pics i took with RobRob...lemme kno what i should improve on and stuff ..thanks

[lckmylaic0]

250

[lckmylaic0]

front double bi

[lckmylaic0]

241 surrre

[lckmylaic0]

right bi lol

[lckmylaic0]

226

[lckmylaic0]

hopefully these pics worked....:help: anyways im 19 ..5"9" and i weigh close to 180 lbs. thanks

[lckmylaic0]

i had a typo in the last post ...suppose to say i weigh close to 160...hope the pics come thru

[lckmylaic0]

250 again

[lckmylaic0]

229 again...hope these pics work this time :rolleyes:

[lckmylaic0]

241 again

[lckmylaic0]

226 again

[lckmylaic0]

263 again

[John0101]

yo u got mad liquor in the backround, and nice tv!!

[VIPER650R]

hey nice pics laico , ur def makin good progress keep at it

peace . see ya at da gym .

[Tryska]

nice size bro. good back development too.

welcome to the boards.

[Lizzie]

Welcome ick my ??? ( just kidding...interesting name) You're looking good...very nice back. Good luck in your goals.:hello:

[body]

looking lean

[Deano]

Originally posted by John0101
yo u got mad liquor in the backround, and nice tv!!


Read my mind. looking very hard by the way. good back and upper arms for arms could do with catching up. well done

[lckmylaic0]

thanks a lot guys for your comments.....nah im just lazy thats why i dont have the 6 pak....the liquor isnt mine....its my friends RobRob's ....im gonna start working legs a lot more now...more then 5 times a year lol...and hit up abs a lot more often so ill have a lil somethin going for me by summer..thanks again..