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View Full Version : When to take NLarge vs. Whey



Madd Hatter
03-06-2003, 09:46 PM
When I started my ph cycle, I was gonna go from using Optimum Whey exclusively (trying to shed weight) to using NLarge all the time, because I'm gonna need all the help reaching cals I can get. But then I started reading about insulin spikes, pre/post workout needs, etc. Now, on a normal day I have powder in my oatmeal pre-w/o, half a shake post-w/o, powder in oatmeal next meal, and then another half shake after that. Should I use Nlarge for all of these or use some whey still? Or maybe go all Optimum on my off day, all Nlarge on training days? Sorry for sounding like a stupid newb, but this has been in my head all day.

Vido
03-06-2003, 10:20 PM
You could take N Large pre and post-workout (or just postworkout). I for one, would not take it at any other time of day.

Mystic Eric
03-07-2003, 12:03 AM
Originally posted by Vido
You could take N Large pre and post-workout (or just postworkout). I for one, would not take it at any other time of day. :withstupi

Shao-LiN
03-07-2003, 01:35 AM
NLarge is just whey with a boatload of sugar in it. I wouldn't be using it all that frequently.