Revised International Table Of Glycemic Index (gi) And Glycemic Load (gl) Values—2002 [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums

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AJ_11

03-08-2003, 01:36 AM

Check this out new Revised version of the GI, also talks about the glycemic load. Here is the link -

http://www.mendosa.com/gilists.htm

and the GL explained

http://vanderbiltowc.wellsource.com/dh/content.asp?ID=655

Enjoy:)

Ironman8

03-08-2003, 08:50 AM

Wow, that's long :omg: