View Full Version : Meals per Day

03-14-2003, 01:57 PM
How many meals do you eat in a typical day?

03-14-2003, 02:19 PM
6 on off days, 7 on training days (because i count the pre-workout shake and post-workout shake as 2 separate meals).

03-14-2003, 02:29 PM
somewhere between 7 and constantly eating all day for the most part

03-14-2003, 02:29 PM
Its hard to keep up like you should. espically with work and stress and money. I do the best I can day by day. At least 4 at the moment.

03-14-2003, 02:40 PM
at least 4.

sometimes i suck and sometimes i do well

03-14-2003, 04:17 PM
3 big meals a day. I try to eat 6 small meals, but life gets in the way.

03-14-2003, 05:04 PM
I eat six meals per day.

03-14-2003, 05:32 PM
6 or so - i have the feeding schedule of a newborn

03-14-2003, 09:19 PM
Originally posted by raniali
6 or so - i have the feeding schedule of a newborn

You get up during the middle of the night and suck on someones teat? :D j/k

I have around 7, but try to constantly eat small things as I get full quickly and can't seem to eat that many calories if I consciously divide it into actual meals.

03-16-2003, 02:44 PM
my own :D

03-17-2003, 10:16 AM
Originally posted by raniali
my own :D

Nice :D

03-17-2003, 02:23 PM
7 on gym days.... 6 on non-gym days. :D

03-19-2003, 03:50 PM
I eat 6 meals everyday not counting my post workout shake. I also set my alarm clock to go off at 2:30-3:00 everynight to wake up and consume a caseinate and egg protein shake then I reset the alarm for morning and go right back to sleep.

03-19-2003, 05:35 PM
About six.

Sometimes more, sometimes less, depending on how busy i am that day.

I'm sure i read somewhere that eating too frequently (not sure how many "too" is) can actually lead to negative nitrogen balance.