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big calvin
03-19-2003, 10:48 AM
hello all... just doing a update...

before i was 422 i think it was 52% body fat

as of today im 358lbs at 44% body fat

:):):)

started wit atkins then came off and doing moderation right now.. seems to be workin but when it stalls ill change and see wha happens.

training is normally on and off so i try to do alot of work when i do go to the gym.. but this past week ive ben going 3 days aweek and its going good.

MrWebb78
03-19-2003, 10:50 AM
awesome work!!! when did you start the diet?

big calvin
03-19-2003, 11:46 AM
Originally posted by MrWebb78
awesome work!!! when did you start the diet?

hmm... i think it was in the begining of nov. i dont remember but i know it was before thanksgiving lol :D

thanks