Creatine ? lol

[icanrace]

Do you perfer to take this w/ Dextrose, ALA, neither or both? To maxamize results of Creatine, should any of these be added or is just taking it straight up with some grape juice good enough? Thanks and sorry for yet another Creatine question:(

[AstronautJones]

I take my creatine with dextrose in the form of powdered Gatorade, or Nlarge. I also just ordered some ALA as well, which I will be adding to the concoction.