View Full Version : skim milk & 2% milk
04-10-2003, 06:59 AM
What are the advantages and disadvantages of these 2 milks? I like 2%, but everyone else seems to take stuff with skim. :confused:
04-10-2003, 07:16 AM
The skim milk doesn't have the fat, which is the reason I prefer it. Although if you are trying to pack in calories then 2% or whole milk might be the better option.
I am not saying cut fat out of the diet but I think there are better sources than milk fat. Plus skim tastes better IMO:)
04-10-2003, 07:41 AM
04-10-2003, 08:14 AM
Since we're on the topic of milk, is it true when you switch to one milk to another type of milk right away it messes with your stomach?
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