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TurboStu
04-16-2003, 04:40 PM
Hey guys, I've got a question for you all. I'm at 260 right now (down from 300) in weight. I don't know my body fat % but it's pretty high, it has to be., anyhow I've been doing cardio for a while, then I stoped, now I'm just playing basketball (enough to get my heart pumping and get a little windy) for about 30 minutes a day. I'm still lifting, but I need some other variations, preferably fun if there are any. I'm really wanting to get down to 220 by the end of June, and really more so just lose the bitch tits I have! Thanks for any and all tips/adivce!

Berserker
04-16-2003, 04:53 PM
I've got some wood that needs splitting. With a one time only memebership fee, no additional charges for extra chords.

steveo
04-16-2003, 05:10 PM
:hump:
Fun Cardio

PeterParker
04-16-2003, 05:16 PM
sex 3-5 times a week. THATS FUN:hump: :hump:

Ironman8
04-16-2003, 05:44 PM
Well, except from the :hump:, Tai-Bo is pretty fun :)

PeterParker
04-16-2003, 05:46 PM
if you cant get the :hump: you could try pam and her 5 friends lol

arjun
04-16-2003, 06:03 PM
fun cardio is a condradiction of terms

TurboStu
04-16-2003, 06:10 PM
Well sex is always an option, but won't be much of one if I continue to look like this and the girlfriend leaves. Just looking for someting to mix it up so that i dont' get too bored with the same cardio routine day in day out.

Shocker
04-16-2003, 06:28 PM
any sport basically.
IMO two particularly good ones include boxing or squash.
I just go for the good old running though, gotta keep the lungs pink.

Oak_strikeback
04-16-2003, 07:01 PM
:hump: and :strong: what else do you need to mold the perfect body?

Rastaman
04-17-2003, 12:13 AM
Start playing some other sports besides basketball. Maybe join some recreational corec leagues if you're just lookin for good times.

Budiak
04-17-2003, 01:06 AM
SQUASH!!

I dont mean no pussy footin', walkin' around the court, either. I mean S@UASH!! POW!!


I...I kinda like it.

Fenbay
04-17-2003, 07:42 AM
Racquetball is one the the best and most fun cardio work-outs I've ever done. Unfortunately for some reason here in Jacksonville Florida there are very very few courts and the ones that do exist are for folks who live in the community only.

Ah well, back to the stationary bike!

big_geek
04-17-2003, 11:42 AM
Try playing soccer. You'll be running for 1h and not even notice it.
I like to swim, too.

GhettoSmurf
04-17-2003, 12:09 PM
do you have any other sports that you enjoy doing? plus, summer is coming, have you ever thought ot just riding your bike? or (i dont know how far away from stores you live) but ride your bike to the store to get somthing, instead of driving the car.

TurboStu
04-17-2003, 04:39 PM
Thanks guys for all the replys! I never thought about riding my bike into town when I have to get something, thats a great idea GhettoSmurf, thanks! Thanks again, hopefully I can meet my goal in time and look decent, lol. Thanks!

GhettoSmurf
04-17-2003, 05:38 PM
no problem man, good luck with your goals!

Ironman8
04-17-2003, 08:32 PM
Ya, biking is my main cardio. It's pretty fun, but dangerous at times :D