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View Full Version : whats with this?



mic79
04-21-2003, 01:05 AM
on carb up days i get really lean.i feel im losing like a few % on the bf its weird.any1 explain this?

bradley
04-21-2003, 03:11 AM
Could be due to the glycogen replenishment which would make your muscles feel more full.

The_Chicken_Daddy
04-21-2003, 06:23 AM
Yeah, fills out "lose skin" you get when your muscles flatten out a bit.

mic79
04-21-2003, 08:00 AM
its the same solid feel i get p/w.maybes its the creatine and water i load up on on a refeed.

Ironman8
04-21-2003, 09:47 AM
Heh, same thing happened to last week. So I guess it's normal.

bradley
04-21-2003, 01:43 PM
Originally posted by mic79
its the same solid feel i get p/w.maybes its the creatine and water i load up on on a refeed.

Well when you are working out your muscles get pumped with blood and after a carb load your muslce will become full from the glycogen. Hence the reason bodybuilders carb load before a show.