Dried skimmed milk.

[PeterParker]

anybody on wbb use this stuff, i picked up a tub of it for £1.60 [$2.20] it makes between 7-8 pints of milk, and the tub is small enough to take anywhere with me,
nutrition values. 1 pint made up.
195cals
19.9g protien
28.2g carbs
0.3g fat
calcium 717mgs/ 90% rda
vit A 252ug/ 32% rda
vitD 0.9ug/ 18% rda

its also great when you have drank your fridge dry of milk and the shops are shut.
:D

[Silverback]

I used to, it was a bit of a hassle after a bit and the price difference was a couple of pence.

but now i buy in bulk for 30p per litre (long-life) ;)

[tjwes]

It`s great in the off-season.Mix it at a higher ratio and get more protein per serving.

[Ironman8]

I use it. It's great to mix in your protein shake.

[ady m]

I use it sometime.Good cheap protein source.