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greekboy80
05-07-2003, 06:04 PM
can someone give me a sample of a routine, im trying to start tommorw....somthing light that would be good for a begginer. thanks

Behemoth
05-07-2003, 06:16 PM
Why don't you read the sticky?

http://www.wannabebigforums.com/showthread.php?s=&threadid=23970