PDA

View Full Version : Fat gain in face. What do do?



lilpenis
05-11-2003, 04:08 PM
No i do not have a double chin (well, maybe eventually I will).
Anyway. My question is:
I have gained some fat the past 4 months (love handles;stomach). And my face has gotten a little fatter and I'm not happy.

If I diet correctly and continue with my cardio, I know I can expect the fat in my belly and sides to go away. But what about my face? Will that go away too or will I need cosmetic surgery?

Am I eating incorrectly or something? It seems I gained weight only in those 3 areas. Anyone know any secrets? :help:

bradley
05-11-2003, 04:35 PM
Well if you gained weight in your face I would imagine you could lose it as well. I know that when I initially lost a lot of weight I could tell through my cheeks and in the neck area that I had lost some fat from those areas.

BCC
05-11-2003, 04:44 PM
Generally with all around fat loss, your face tends to emaciate.

Ironman8
05-11-2003, 05:54 PM
Yup, happened to me. Just continue to do cardio and the fat will go away.

bryancore
05-11-2003, 06:48 PM
Yeah, i used to have a fat face, and when i started to drop fat %, my jaw line is really nice and tight now, and my double chin has fallen. Good luck. Just a word of advice, for cardio, you only get in what you put out. Just be really serious about cardio, and intensity is everything.

GhettoSmurf
05-11-2003, 07:23 PM
just try to keep eating clean calories. and when it comes time to cut, you'll lose the fat around the face ;) no worries bro

SoulOfKoRea
05-11-2003, 07:36 PM
yes, you will lose fat in the face as well, I've lost my egg shaped cheeks :)

lilpenis
05-11-2003, 08:09 PM
i have to admit, i'm very releaved now. phew
thanks guys :D

restless
05-12-2003, 12:24 AM
Originally posted by lilpenis
i have to admit, i'm very releaved now. phew
thanks guys :D

LOL,


I actually lose fat in my face way before my abs start showing.

GhettoSmurf
05-12-2003, 04:40 AM
i have a bit of the opposite problem. im so skinny, my face looks seriously thin. in a way i wouldnt mind gaining a bit of fat on my face :rolleyes:

Ironman8
05-12-2003, 07:08 AM
Speaking of fat in the face, do anyone's head look bigger when their hair is long?

GhettoSmurf
05-12-2003, 11:02 AM
no, but i think some people look better with longer air then short hair becuase of their face zie. same goes for pierced ears IMO

Silverback
05-12-2003, 11:28 AM
My face ballooned towards the end of my bulk, people are really surprised when i show them my abs, there face is like :eek:

Genetics plays an influencial role in that as im sure your well aware of :)

steveo
05-12-2003, 02:44 PM
For the love of God, do not rub cutting gel on your face on wrap with plastic.

my face gets thick once in a while but it goes down when I loose weight.

DylanWaneIV
05-13-2003, 01:37 PM
Rub some Yohimburn DF on your face and do cardio, it will go away ;)

lilpenis
05-13-2003, 07:02 PM
are you serious? Does that Yohimburn DF stuff work?

steveo
05-13-2003, 07:27 PM
It was a joke. don't put that stuff on your face.

GhettoSmurf
05-13-2003, 07:29 PM
dont worry about the fat-gain on the face bro. it will come off when you cut.

Ironman8
05-13-2003, 08:06 PM
Fat-burners don't work unless you have a good diet and excercise routine.

amfipyros
05-14-2003, 07:02 PM
It's normal but insulene resistance can play a negative role

BUFF STUFF
05-14-2003, 08:50 PM
Originally posted by DylanWaneIV
Rub some Yohimburn DF on your face and do cardio, it will go away ;)

I was exactly gona say the same thing

RG570
05-14-2003, 08:55 PM
my bf is only up to about 8% and my face is getting pretty balloon-ish, i dont know if i like it.

Dkm911
05-14-2003, 10:17 PM
haha i have high cheekbones my face never looks fat

GhettoSmurf
05-15-2003, 04:36 AM
Originally posted by Dkm911
haha i have high cheekbones my face never looks fat

i know, thats how it is with my face as well. i wouldnt mind GAINING a bit of fat around the face. unless you can gai nmuscle there? ;)

Ironman8
05-15-2003, 07:24 AM
Does Yohimburn DF really work?

bradley
05-15-2003, 08:30 AM
Originally posted by Ironman8
Does Yohimburn DF really work?

http://www.wannabebigforums.com/showthread.php?s=&threadid=31461

cut_in_diamond
05-15-2003, 12:13 PM
i have a bit of the opposite problem. im so skinny, my face looks seriously thin. in a way i wouldnt mind gaining a bit of fat on my face
same here ghetto, I saw one of my old friends the other day that I have not seen since I started my cut and she asked me If I had been doing alot of cocaine lately cause she said my face was sucked in, It was kind of embarrasing until I exposed my shredded abs and then she didnt care about my face.

edd91
05-16-2003, 05:33 PM
hey dude don't worry your face fat will go away
i used to be chubby and a friend said to me the other day 'you know my mum said that your face has got alot skinnier, and jay said that too'
your face fat will come off!

KingJustin
05-16-2003, 09:10 PM
Originally posted by GhettoSmurf


i know, thats how it is with my face as well. i wouldnt mind GAINING a bit of fat around the face. unless you can gai nmuscle there? ;)

Haha..I was wondering the same thing...I've moved up from 145 lbs to 190 lbs since I started really lifting, but my face hasn't changed at all. My cheekbones are too high or something and it makes me look thinner than I am...I fear that I'll have to put fat on all over my body for fat to show up in my face, and I definately don't want that...so I was hoping to find some kind of grueling face routine or something eventually :P