View Full Version : What I did in 6 weeks...u can too
05-13-2003, 07:56 PM
I finally got a scanner and thought I'd post pics of what I did in six weeks time.
I never thought I could look like this and especially not at age 38.
I know I'm not perfect so any critiques are welcome.
05-13-2003, 08:18 PM
this is a before shot of my back
05-13-2003, 08:19 PM
this is a before shot of my front
05-13-2003, 08:21 PM
05-13-2003, 08:38 PM
heres the front after 6 weeks of hard work, good dieting and some damn good "supplements".:)
05-13-2003, 08:40 PM
heres the back
05-13-2003, 08:41 PM
heres a side shot
05-13-2003, 09:20 PM
Cool. If you don't mind my asking, what were your supplements? *cough*
05-13-2003, 09:35 PM
Excellent Progress! :)
05-13-2003, 09:49 PM
front looking ripped - I don't see much definition in the back though, it's probably just the poses.
Perhaps you could post a lat spread or back double bi shot?
regardless what suppersupps you used.. thats nice
u look great....criticism, legs!!
05-13-2003, 10:09 PM
how long were u training before you went on this 6 week "supplement" splurge?
looking good...back is laggin, but as st. p. said it could just be the poses
r u guys serious? his back looks great except for a little love handle goin on. its his hammies need some woik
05-14-2003, 12:26 AM
what a transformation. I have to know what your diet was and your "supplements".
I think your back does look leaner and stronger. awesome work.
05-14-2003, 12:37 AM
Damn I wish I can get that in 6 weeks, I assume you were cutting. You dont look like you lost any muscle at all, instead gained. Please do share your supplement/diet/training
Note to all: 'suppliments' indicates something just a wee-bit more anabolic than creatine.
Regardless you're looking good, but have you tried cutting without these 'suppliments'?
05-14-2003, 01:02 AM
That's what we mean by [[ "supplements" ]]
05-14-2003, 05:18 AM
nice job, quite a transformation.
05-14-2003, 06:06 AM
You didn't actually look too shabby in the before pics.
05-14-2003, 09:24 AM
Amazing work man!!!!
05-14-2003, 02:19 PM
For 6 weeks work, that's very impressive.
05-14-2003, 02:44 PM
You need to take the before pics flexed & and the same poses as you have in the afters. Then again, the way you did it now is the way they're done in magazines etc. Just harder to gauge your real progress this way.
05-14-2003, 03:28 PM
Gotta love how he hasn't replied with his "supplement" list... I'm not jumping to conclusions, but..................
05-14-2003, 03:49 PM
That is some great work, you look like my dads boss except bigger!!
Id be interested to hear what supplements you used as i am also cutting.
Word on what Robboe said @ 38 you looked better than 99% of yuor age group in the before pictures!!!!!
keep it strong!!
05-14-2003, 03:50 PM
Nice job man.
05-14-2003, 06:24 PM
05-14-2003, 07:23 PM
actually the reason I havn't posted my supp list is because I've been at work all day.
And thanks for all the nice comments!! You guys make it feel worth while putting in that hard work.
I didn't use anything illegal at all as far as supps go. Just a
1-testosterone custom topical. But I have tried cutting before with only diet and cardio and always lost so much muscle mass and never got my bodyfat this low before because got scared of losing my muscle and I would quit cutting.
My lifts actually increased in strength even though that wasn't my goal.
My diet was very sound and I did cardio three times a week. I had help with my diet and training from the guy I got the topical 1-Testosterone gel from. IT was called 1-tnt. A guy from another board turned me on to the stuff. One reason I didn't take as many before pics is because I honestly didnt think I could do it. I think I have some other poses though. Its just a pain in the a** to scan em with my scanner.
I'll see if I can find em.
05-14-2003, 08:47 PM
Nice progress bro. Most certainly an awesome gain! Yeah, ive used the 1-TNT myself with great results.. Dan really put together a good formula. What dosage did you use? Keep us updated with new pics as you improve.........not that you need to.
05-15-2003, 02:45 PM
where can u get 1-tnt?
05-15-2003, 03:05 PM
You have to email your order to firstname.lastname@example.org.
05-15-2003, 07:17 PM
thanks kinetix! As far as dosage wise goes I dont know mg wise. I just followed the instructions. I know that the bottles I used would last for 4 weeks at 7 squirts a day. I have half a bottle I'll use when I'm done with post cycle.:evillaugh
oh yeah, I just realized that I didnt list creatine and protein as my supplements I used. I pretty much consider them standard equipment now.
And as far as getting the stuff is concerned, just follow kinetix's suggestion. Tell him if you want to cut or bulk. I sent a money order and received my package 4 days later.
Thanks for all the kind words.
05-15-2003, 08:37 PM
man that is some sweet work you accomplished. I was wondering how much that tnt costs, and if anyone knows if it available in canada
05-16-2003, 04:27 AM
thanks man!! you guys are really pumpin me up.
as far as price goes...I think it depends on which mix you order. It was cheaper than most 1-T out there. I dont know about the Canada shipping.
give that email a try.
05-16-2003, 07:42 AM
WOW! That's some impressive freakin' work! Nice to see folks my age gettin' it done!
05-21-2003, 05:11 AM
Good pics, that shows your work ethic, forget about the 'supplements' although they help, at the end of the day you look like you went the hard yards. You can't buy 50mg of "work ethic" in a bottle. U also look like you havent been shy with the barbell in your time just in the before pics.
05-27-2003, 08:49 PM
hey bigmean, are you gonna do anymore cycles??
06-01-2003, 06:01 AM
I'm definitely going to try the bulking stack of 1-TNT.
I got really leaned out and now I'm going to slap on some more beef. :D
If the bulk goes as well as the cut, I will be EXTREMELY pleased!!
I dont know yet what cycle length I'll go with. Either 4 or 6 I guess.
06-02-2003, 09:44 AM
wow....good work...this magical 1-TNT wonder why it hasn't been put out commercially yet?
06-02-2003, 09:46 PM
I think it may be because 1-TNT is like a fine wine. Best prepared in small quantities. .:nod:
Plus it is custom formulated. If you want more or less of an ingredient you have it made the way you want it.
Just my opinion.
Excellent job, man. That type of progress, it feels fantastic, doesn't it?:)
So, how long you been training overall?
06-08-2003, 07:36 AM
21 years overall. Been some bigtime gaps in there though.
I'm at it for good now. Gonna bulk soon. Cant wait!
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