PDA

View Full Version : What I did in 6 weeks...u can too



bigmean38
05-13-2003, 07:56 PM
I finally got a scanner and thought I'd post pics of what I did in six weeks time.

I never thought I could look like this and especially not at age 38.

I know I'm not perfect so any critiques are welcome.

bigmean38
05-13-2003, 08:18 PM
this is a before shot of my back

bigmean38
05-13-2003, 08:19 PM
this is a before shot of my front

as0l0
05-13-2003, 08:21 PM
!

bigmean38
05-13-2003, 08:38 PM
heres the front after 6 weeks of hard work, good dieting and some damn good "supplements".:)

bigmean38
05-13-2003, 08:40 PM
heres the back

bigmean38
05-13-2003, 08:41 PM
heres a side shot

powerhalf
05-13-2003, 09:20 PM
Cool. If you don't mind my asking, what were your supplements? *cough*

Scooby-Doo
05-13-2003, 09:35 PM
Excellent Progress! :)

Saint Patrick
05-13-2003, 09:49 PM
front looking ripped - I don't see much definition in the back though, it's probably just the poses.

Perhaps you could post a lat spread or back double bi shot?

kook
05-13-2003, 09:55 PM
regardless what suppersupps you used.. thats nice
u look great....criticism, legs!!

AdamGberg
05-13-2003, 10:09 PM
how long were u training before you went on this 6 week "supplement" splurge?

looking good...back is laggin, but as st. p. said it could just be the poses

kook
05-13-2003, 10:20 PM
r u guys serious? his back looks great except for a little love handle goin on. its his hammies need some woik

steveo
05-14-2003, 12:26 AM
holly crap!!
what a transformation. I have to know what your diet was and your "supplements".

I think your back does look leaner and stronger. awesome work.

John0101
05-14-2003, 12:37 AM
Damn I wish I can get that in 6 weeks, I assume you were cutting. You dont look like you lost any muscle at all, instead gained. Please do share your supplement/diet/training

GIS
05-14-2003, 12:40 AM
Note to all: 'suppliments' indicates something just a wee-bit more anabolic than creatine.

Regardless you're looking good, but have you tried cutting without these 'suppliments'?

steveo
05-14-2003, 01:02 AM
:withstupi
That's what we mean by [[ "supplements" ]]

GhettoSmurf
05-14-2003, 05:18 AM
nice job, quite a transformation.

The_Chicken_Daddy
05-14-2003, 06:06 AM
You didn't actually look too shabby in the before pics.

biguglyogre
05-14-2003, 09:24 AM
Amazing work man!!!!

Manveet
05-14-2003, 02:19 PM
For 6 weeks work, that's very impressive.

Slowmo
05-14-2003, 02:44 PM
You need to take the before pics flexed & and the same poses as you have in the afters. Then again, the way you did it now is the way they're done in magazines etc. Just harder to gauge your real progress this way.

Workhorse
05-14-2003, 03:28 PM
Gotta love how he hasn't replied with his "supplement" list... I'm not jumping to conclusions, but..................

Silverback
05-14-2003, 03:49 PM
That is some great work, you look like my dads boss except bigger!!

Id be interested to hear what supplements you used as i am also cutting.
Word on what Robboe said @ 38 you looked better than 99% of yuor age group in the before pictures!!!!!

keep it strong!!

B-R

BennettBoy
05-14-2003, 03:50 PM
Nice job man.

Ironman8
05-14-2003, 06:24 PM
Nice!

bigmean38
05-14-2003, 07:23 PM
actually the reason I havn't posted my supp list is because I've been at work all day.

And thanks for all the nice comments!! You guys make it feel worth while putting in that hard work.

I didn't use anything illegal at all as far as supps go. Just a
1-testosterone custom topical. But I have tried cutting before with only diet and cardio and always lost so much muscle mass and never got my bodyfat this low before because got scared of losing my muscle and I would quit cutting.
My lifts actually increased in strength even though that wasn't my goal.

My diet was very sound and I did cardio three times a week. I had help with my diet and training from the guy I got the topical 1-Testosterone gel from. IT was called 1-tnt. A guy from another board turned me on to the stuff. One reason I didn't take as many before pics is because I honestly didnt think I could do it. I think I have some other poses though. Its just a pain in the a** to scan em with my scanner.

I'll see if I can find em.

;)

kinetixtrainer
05-14-2003, 08:47 PM
Nice progress bro. Most certainly an awesome gain! Yeah, ive used the 1-TNT myself with great results.. Dan really put together a good formula. What dosage did you use? Keep us updated with new pics as you improve.........not that you need to.

later kinetix.

DasTylZ
05-15-2003, 02:45 PM
where can u get 1-tnt?

kinetixtrainer
05-15-2003, 03:05 PM
You have to email your order to transmusclegel@yahoo.com.

bigmean38
05-15-2003, 07:17 PM
thanks kinetix! As far as dosage wise goes I dont know mg wise. I just followed the instructions. I know that the bottles I used would last for 4 weeks at 7 squirts a day. I have half a bottle I'll use when I'm done with post cycle.:evillaugh

oh yeah, I just realized that I didnt list creatine and protein as my supplements I used. I pretty much consider them standard equipment now.

And as far as getting the stuff is concerned, just follow kinetix's suggestion. Tell him if you want to cut or bulk. I sent a money order and received my package 4 days later.

Thanks for all the kind words.

jethro_tull88
05-15-2003, 08:37 PM
man that is some sweet work you accomplished. I was wondering how much that tnt costs, and if anyone knows if it available in canada

bigmean38
05-16-2003, 04:27 AM
thanks man!! you guys are really pumpin me up.

as far as price goes...I think it depends on which mix you order. It was cheaper than most 1-T out there. I dont know about the Canada shipping.

give that email a try.

W8_4_Me
05-16-2003, 07:42 AM
WOW! That's some impressive freakin' work! Nice to see folks my age gettin' it done!

The_Brick
05-21-2003, 05:11 AM
Good pics, that shows your work ethic, forget about the 'supplements' although they help, at the end of the day you look like you went the hard yards. You can't buy 50mg of "work ethic" in a bottle. U also look like you havent been shy with the barbell in your time just in the before pics.

bigassdan
05-27-2003, 08:49 PM
hey bigmean, are you gonna do anymore cycles??

bigmean38
06-01-2003, 06:01 AM
I'm definitely going to try the bulking stack of 1-TNT.

I got really leaned out and now I'm going to slap on some more beef. :D

If the bulk goes as well as the cut, I will be EXTREMELY pleased!!

I dont know yet what cycle length I'll go with. Either 4 or 6 I guess.

later

AdamGberg
06-02-2003, 09:44 AM
wow....good work...this magical 1-TNT wonder why it hasn't been put out commercially yet?

bigassdan
06-02-2003, 09:46 PM
I think it may be because 1-TNT is like a fine wine. Best prepared in small quantities. .:nod:

Plus it is custom formulated. If you want more or less of an ingredient you have it made the way you want it.

Just my opinion.

;)

ask
06-03-2003, 02:11 AM
Excellent job, man. That type of progress, it feels fantastic, doesn't it?:)

So, how long you been training overall?

bigmean38
06-08-2003, 07:36 AM
21 years overall. Been some bigtime gaps in there though.

I'm at it for good now. Gonna bulk soon. Cant wait!